Crockpot Kielbasa NaKabbage uye Mbatata

Bata waunofarira kusvuta mhasese nokuti ndiyo nguva yekubika kudya kukuru. Iyi inononoka cooker recipe isiri nyore uye maviri maviri kielbasa neitsva kabichi, mbatatisi, uye onion. Ihwo hwakanaka hwekudya hwemhuri hunofanirwa nemunhu wose.

Kielbasa ndiPolish nyama yenguruve yekusekesa, kunyange iwe ungawana turkey kielbasa pamusika zvakare. Kunyange zvazvo zvakasarudzwa nokuda kwekayiro iyi uye sarudzo yakakura yezvoupfumi, ivai vakasununguka kushandisa imwe soda yakasvuta kana iwe uine iyo. A sausage inoputika yakasvuta uyeouille yaizova yakanakisisa mundiro iyi zvakare.

Iyi ndiro inogona kushandiswa yoga. Kuti upedze kudya, unakidzwe nerutivi rutsva rwejunga kana chingwa chakabikwa newaini .

Zvamunoda

Nzira Yokuita Izvo

  1. Durai kabichi, mbatatisi, uye anyezi uye uzviise mukiki chinononoka.
  2. Wedzerai kielbasa yakagurwa pamwe nemukaka, munyu, uye caraway uye musanganise pamwe chete.
  3. Dhavhara uye gadzira pasi pasi kwemaawa manomwe kusvika ku9, kana kukwirira kwemaawa matatu kusvika ku4.

Zvimwe Kielbasa Zvokudya Unofara

Kielbasa ndeimwe yemassaus akanyanya kusvuta anowanikwa kune zvikonzero zvakawanda. Chokutanga pane zvose, zvisingabatsiri, saka ndiyo sarudzo yakanaka yemhuri inotarisa bhajeti.

Iko kusanganisa kunoshandiswa mu kielbasa kunoita kuti ive yakakosha kuwedzera kune zvose kubva mangwanani ekushambidzira casseroles kusvika sandwiches. Iwe uchaona kuti icho chigadziro chinonaka chechinhu chero chipi zvacho kana muto unoda kuitawo zvakare.

Kana uri kutsvaga maonero mashomanana ezvokudya zve kielbasa, tarisa chimwe chezvikafu izvi.

Nutritional Guidelines (pakushanda)
Calories 403
Total Fat 25 g
Saturated Fat 9 g
Unsaturated Fat 11 g
Cholesterol 66 mg
Sodium 1,012 mg
Carbohydrates 28 g
Dietary Fiber 7 g
Protein 18 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)