Croque Monsieur imwe yemafuta ekuFrance anozivikanwa zvikuru. Iyo yakaisvonaka, yakapfeka cheese toastie inotengeswa kwete kuFrance chete, asi pasi rose. Hazvibviri kuisa pane imwe yemhando yemafuta muFrance. Zvisinei, wakambozvibvunza here kuti Croque Madam chii?
Croque Madame inongova chiCheque Monsieur aishanda neai yakabikwa uye chiduku cheBéchamel sauce chinoparadzirwa pamusoro pejechaji rakapedzwa. Ndiyo tsanangudzo isinganzwisisiki yechinangwa chinonaka zvikuru chepakutanga. Iyo Bechamel inowedzera kuchena, zero rinoshandura iro kubva pane jira rakajeka kune imwe huru, uye inokurumidza uye iri nyore.
Ndiyo nzira yakajeka kwazvo; kana iwe wakambocheka evha yekudya chamangwanani, unogona kuita iyi Croque.
Zvamunoda
- 2 tablespoon butter
- 1/3 mukombe weupfu
- 1/2 mukombe wemukaka
- Zviduku zvakanyanyisa munyu
- 2 tablespoons Dijon masitadhi
- 8 zvimedu sandwich chingwa
- 4 ounces akabikwa ham, akachekwa
- 2 1/2 makapu grated Gruyere cheese, akaparadzaniswa
- 4 tablespoons butter, softened
- 4 mazai
- 2 tablespoons canola mafuta
Nzira Yokuita Izvo
Chokutanga, ita Bechamel nyore
Isa bhotela neupfu muhomwe. Ita pamusoro pekupisa kwemasvikiro uye uchifambisa nguva dzose, fungidza bhotela uye fambisa muupfu kuti uite danda rakaoma.
Wedzerai mukaka wekunamatira uye whisk zvakashata kuti uite unhu hwakaoma. Kana pasi racho rakanyanya kuwanda, wedha dash akawanda mukaka uye whisk zvakare. Rambai kusvikira mava nerima rakasviba, muchero mutsvuku. Wedzera munyu kuvira.
Isa kune rumwe rutivi.
Preheat the broiler kunzvimbo yakaderera yekupisa. Kunyangwe kugovana uye kupararira musweard pane zvina zvingwa zvechingwa. Isa zvishoma zvimedu zve ham, zvinoteverwa ne 1/2 mukombe Gruyere, pamusitadhi-chikamu chechingwa. Ivhara chesi nematafura masara echingwa uye uparidze bhotela panzvimbo dzekunze dze sandwiches.
Gadzira chidimbu pamusoro pekupisa kwepasi, kugadzirira kufarira mazai Itai sandwiches pamusana unenge usingaregi kubika uye musvinira kwemaminitsi anenge mashanu, vashandure, muvhare nechesi yakasara, uye rambai muchibika kusvikira vari crispy uye ndarama yakaoma, anenge mashanu maminetsi akawanda. Kunyange zvazvo sandwiches iri kunya, fry mazai imwe panguva. Usapedza kubika mazai, zvakadaro; iyo mikoko inofanira kuramba ichimhanya, iwe unogona kubva kubva kubika kusvikira sandwiches akagadzirira sezvavanenge vachipisa zvakakodzera kuti ivo vamire kwechinguva chiduku.
Shandira sketiki imwe inopisa nevha yakabikwa uye imwe puniki yeBéchamel muto pamusoro.
Iyi kamukira inoita sandwiches 4.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 862 |
| Total Fat | 65 g |
| Saturated Fat | 32 g |
| Unsaturated Fat | 23 g |
| Cholesterol | 372 mg |
| Sodium | 1,615 mg |
| Carbohydrates | 27 g |
| Dietary Fiber | 3 g |
| Protein | 43 g |