Inonaka uye inonama, ichi ndicho icho sandwich chaireva kuva
Tose takava nazvo. Dry, tasteless grilled chicken sandwiches. Tinovawana nokuti vanonzi vamwe vane hutano hwakanaka, asi havasi nguva dzose dzakanaka kwazvo. Izvi zvinonyadzisa. Yakagadzirwa nemafuta akawanda, yakatsvaira yakatsva uye sandwiched pakati pechingwa chakanaka haisi kungova sandwich yakakura, asi kudya kukuru.
Chakavanzika chekudya yakagadzirwa chikafu chekudya chinotanga nekoko. Kuzvichengetedza zvakanaka uye zvakasimba kushandiswa kweganda risina bundu, risina chekudya chekuku uye chero mafuta asina kusimba akadzimwa.
Pound the breast to a uniform thickness, about 1 inches. Zvadaro wozvicheka kusvika kuhukuru. Kana iwe wakanaka nekicheni yekicheni iwe unogona kuisa mazamu paunenge uchirivhara. Iye zvino une sarudzo. Iwe unogona kuisa marinade, marinade kana kusvina chicken. A brine ichapamhidza moisten iyo yehutu uye inochengetedza ichinyoro kana ichichera. Marinades anobatsira kuchengetedza mukati mehutu uye kuwedzera zvakawanda zvevhenekeri. Izvo zvinokonzerwa nehuchi, asi inogona kuoma nokukurumidza kuitira kuti ndiratidze kushambidza kutanga uye kushandisa rub.
Shandisai zvikamu zviduku zvezamu zvechizi zvinogona kuitwa munguva shoma semaminitsi makumi matatu. Ichokwadi, ndinoda kuratidzira kusasva kwemaawa anopfuura awa. Ikoko haikwanisi kuwana mvura yakawanda, asi inogona kutora mimwe yakawanda. Zvichienderana nesimba re marinade yako iwe unogona kuzviita chero kupi zvako kubva pamaminitsi makumi matatu kusvikira maawa matanhatu kana kupfuura. Usaita kuti igare nguva refu, kunyange zvakadaro.
Nhanho inotevera ndeyekunakidza. Tanga nehwanda yakanaka inopisa uye ramba uchifunga nezvezvauri kubika.
Kana wakashandisa marinade ane mafuta kana ushuga zvinogona kuita kuti huku utange kupisa, saka iwe ungada kuichengetedza kuti urege kupisa. Yeuka, nyama inobikwa kana yasvika mukati mekushisa kwe 165 degrees F. Maji inofanira kumira zvakajeka uye nyama inofanira kuva nemuchena.
Iye zvino mave nekugadzira kwechikwata chikuru. Pamusoro nezvose kubva kuma mayonnaise kusvika kune grill yakakangwa bell peppers kune masitadhi uye mapukisi. Tenga (kana kuti ita) chingwa chikuru uye iwe une zvinhu zvose kubva pane zvakakwana hafu-nguva yekudya kune imwe nzira huru yezvokudya zvinofadza.