Nheyo Yakagadzirwa Nenyuchi Kudya

Ichi chinokosha chibage chekudya chekudya kwechingwa chikafu chinenge chiri mu-imwechete yakabikwa yakagadzirwa nemhando dzakasiyana-siyana dzezvinonhuwira nemiriwo pamwe chete nemakona anokwana brisket, asi inzwa wakasununguka kuwedzera turnips kana kubvisa rutabagas mubhodhoro pamwe chete nekarroti uye mbatata. Mhou inogadzirwa yakagadzirwa nemafuta akazara mumucheka garni bag kana cheesecloth bhegi. Mune piniki, kana iwe usina cheesecloth, shandisa bhai reki kana kuti mucheki weti, kana kuti uzvisungire mune yakasimba kafivha firiji. Mbeu yemasitadhi ndeyekusarudzwa asi zvechokwadi inowedzera yakanaka yakawanda yekunaka kune izvo zvisiri izvo kudya zvakakosha.

Iropepe inogadzira zvinoshandiswa nehanzvadzi matanhatu, asi inogona kuiswa nyore nyore kune zvakawanda. Iko nguva dzose pfungwa yakanaka yekubika zvakanyanya kufungidzira zvakasara zvakasara zvingaita sekugadzirwa kwechingwa chine hadh , sandwiches , uye casseroles .

Zvamunoda

Nzira Yokuita Izvo

  1. Gadzirai mazoro ose, allergic, bay leaves, uye thyme mune cheesecloth bag; tie zvakasimba.
  2. Isa muchero wechipfuva mu-6- kusvika 8-quart sauoko kana kuti chivini cheDutch; wobva wawedzera nyama yenyuchi, chikwama chechingwa, uye uwedzere mvura kusvikira nyama yenyama yakafukidzirwa. Wedzerai onion uye garlic.
  3. Uyai kumota; kuderedza kupisa kusvika pasi, kufukidza, uye kumira kwemaawa maviri. Bvisa nyoka yakagadzirwa kune imwe bhodhi, bvisa nepepi, uye ugare uchidziya.
  1. Mafuta echigodo kubva mumucheka uye wobva wawedzera mbatatisi uye karoti kumucheka (bvisa mamwe muto kana pane mvura zhinji). Uyai kumota; kuvhara, kuderedza kupisa kusvika pakati-pasi, uye kubika kwemaminitsi gumi. Wedzera kabichi wedges uye ramba uchibika kwemaminitsi anenge makumi maviri, kana kusvika kusvika kabichi nemiriwo zvinyoro.
  2. Bvisa miriwo mundiro uye ugare uchidziya. Sungai mhuka yemakondohwe uye muwedzere kune platter nemiriwo. Simba 2 makapu emvura yekubika kana uchiita sauce yemasitadhi.

Chokusarudzwa Cheshuta Yetsvuku

  1. Muchengetedze pamusoro pepakati pekupisa, sungai bata. Wedzera furawa uye kubika, kumutsa, kwemaminetsi maviri. Ita mumakapu maviri emvura kubva munyama yakakanyiwa uye nzara iri muupfu usanganiswa. Whisk mu grain mustard. Kana uchida, wedzera maasipuni mashomanana ekugadzirira horseradish, kuti unwe.
  2. Sungai mhou yegungwa uye mushumire nemiriwo uye musardu sauce. Fukidza parsley pamusoro pematezi uye kabichi, kana uchida.
Nutritional Guidelines (pakushanda)
Calories 1289
Total Fat 62 g
Saturated Fat 28 g
Unsaturated Fat 24 g
Cholesterol 349 mg
Sodium 943 mg
Carbohydrates 79 g
Dietary Fiber 14 g
Protein 105 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)