The Georgia Peach Council yakagadzwa National Peach Cobbler Day musi waApril 13 muma1950. Asi mapeaches haasviki pazera ravo kusvika muna July muUnited States. Zvichienderana nenzvimbo yacho, mamwe mapindu emichero anogona kuva nemakendendera ekukohwa anowedzera kubva munaMay kusvika kuSeptember gore roga roga. Iyi kamukira inodaidza mapeaches matsva , kwete maruva akasiyana-siyana. Vegan peach cobbler yakakwana nguva yezhizha, asi iyi yakasviba isina mhuka inonyaradza-zvokudya zvinonaka kune gore rose. Iwe unogona kushandisa recipe iyi yemimwe michero yakagamuchirwa-cobbler yakadai sewaiyberries kana cherries.
Inoita imwe ye "cobbler.
Zvimwe Zvinoshandiswa Kugadzirisa uye Mazano Okubika
Iva nechokwadi kuti une peaches yakachenwa nekutsvaga ruvara rwevhu ruvara uye ruvara rune simba rakapoteredza musoro we peach. Iyo peach inofanira kunge yakasimba kune iyo inobata, asi kupa zvishoma kumubati wemunwe. Inofanirawo kupa mhino inonhuhwirira. Kuita kuti vaone kuti vakatora, vanotenga mapeji pamusika wevarimi vemunharaunda kana kuti uzvitore iwe pachako.
Zvamunoda
- For the Peach Filling:
- 5 makapu mapeaches (peeled uye akachekwa)
- 3/4 makapu shuga
- 1/4 mukombe mvura
- Zvaunogona: 1 pinch sinamoni
- For the Cobbler Crust:
- 1 1/2 makapu fodya yose-chinangwa
- 1 1/2 tablespoons kubika poda
- 3 tablespoons
- shuga (pamwezve nekusasa)
- 1 pinch munyu
- 6 tablespoons soy margarine (kutonhora)
Nzira Yokuita Izvo
- Preheat oven kusvika 350F. Edzai gorofu rakadzika "peta yepezi isina marisi isina marisi margarine kana mafuta.
- Muchengetedze pamusoro pepakati pekupisa, pamwe chete peaches, shuga, mvura uye sinamoni, zvichiita kuti iparadze shuga. Uyai musanganiswa kusvika kumota, gadzirai kupisa uye regai simmer kwemaminitsi 8-10. Bvisa kubva kupisa uye udururire muplate yakagadzirwa yakagadzirwa.
- Muzvokudya zvekudya, kubatanidza upfu, hupfu hwebibiki, shuga, uye munyu, kutengesa nguva dzakawanda kuti usanganise zvakanaka. Wedzera soy margarine uye gadzirai kusvikira musanganiswa wakafanana nekafu. Nemichina inoshanya, wedzera mukaka wemamanda weamamondi usina mukaka (kana mukaka wa soy) mumugwagwa unogara wakasimba kusvika mukanyiwa uite bhora uye unobata pamwechete.
- Uchishandisa minwe yako, dhonza uye zvidimbu zvidimbu zvehupfu pakati peminwe yako uye zvinyoronyoro uise izvi pamusoro pekuzadza, kubatanidzwa uye kuputira sehuwandu hwehuzadziro hwepamusoro sezvinobvira. (Muzinga wacho uchawedzera, saka zvakakodzera kana kwete yose yekugunzva yakafukidzirwa.) Kana imwe pundu yose yave ishandiswa, shandisa hove nehuga. Bika kusvikira uchizvitutumadza uye ndarama yebhuruu, maminetsi anenge 35-45. Shingaiya ushamwari, kutonhorera kana kutonhora.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 224 |
| Total Fat | 7 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 0 mg |
| Sodium | 556 mg |
| Carbohydrates | 41 g |
| Dietary Fiber | 2 g |
| Protein | 2 g |