Zvamunoda
- 8 makapu kupisa (zvose-chinangwa, kana makapu 4 ega ega
- hupfu hwechinangwa chose uye upfu hwose hwegorosi)
- 2 tablespoons kubika poda
- 1 tablespoon salt
- 2 mashupuni ekisi yematartar
- 1 teaspoon
- soda yekubikisa
- 2 makapu mukaka wakaoma (
- nonfat milk )
- 2 makapu achichepeta
Nzira Yokuita Izvo
Sakanidza upfu, kubika poda , munyu, kamuti we tartar, kubika soda, nonfat mukaka, uye kupfupisa pamwe chete muhombodo huru (kana iwe une muvhenganisi mukuru iyo yakakosha kushandiswa pakusanganisa iyi mix asi inogona kuitwawo zvakakwana kushandisa pastry blender kugura mukupfupisa). Wedzera kupfupisa nehafu yekapu pane imwe nguva kusanganisa zvakanaka mushure mekunge umwe neumwe kuwedzerwa. Iko kusanganiswa kuchava mealy kana kusanganiswa zvakakwana.
Isa muvharo yakasimba mumhepo uye uchengetedze mune firiji kana kutonhorera.
Shandisa mukati mwedzi mitatu.
Ushumiri
Kune Biscuits:
Sakanya 2 makapu eBaking Mix ne 1/2 mukombe mvura. Bika pa450 degrees F kumaminitsi 8 kusvika ku10.
For Muffins:
Sanganai makapu maviri eBaking Mix ne 2 Tablespoons shuga, 1 jai rakarohwa, uye 2/3 mukaka wemukaka. Bika pamadhigirii 400 F kwemaminitsi gumi nemashanu.
For Pancakes:
Sanganai makapu maviri ekubikwa musanganiswa ne 1 inoputika egg uye 1-1 / 3 mukaka wemukaka.
For Waffles:
Sanganai makapu maviri eBaking Mix neawa 1 yakarohwa, 2 Tablespoons mafuta, uye 1-1 / 3 mukaka wemukaka.
Notes:
Iwe unogona kushandisa iri kusanganiswa kuita mabhisikiti, dumplings, muffin, keke yekase, mascake, uye waffles. Inogonawo kushandiswa sechinhu chinoshandiswa mu casseroles uye mabikira.
Recipe Source: by Barbara Hill (Sumner House Press)
Yakanyorwa zvakare nemvumo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 443 |
| Total Fat | 35 g |
| Saturated Fat | 11 g |
| Unsaturated Fat | 16 g |
| Cholesterol | 12 mg |
| Sodium | 1,531 mg |
| Carbohydrates | 21 g |
| Dietary Fiber | 1 g |
| Protein | 11 g |