Deep Fried Egg Rolls

Carla's deep-fried yai mazaya azere nemafuta akaenzana akaiswa kabichi, tema eiii, uye nyama yakakangwa kana shrimp.

Shredded kabichi uye gorosi anyanisi zvakagadzirwa uye zvinomhanyisa-zvakabikwa zvisati zvaputika muvharo .

Wedzera karoti tsvuku kana mamwe mimwe miriwo kusvika pakuzadza uye shandisa sarudzo yako yakakangwa kana shrimp.

Onawo: Yakakonzerwa Nenguruve Egg Rolls, Yakagadzirwa kana Yakabikwa

Zvamunoda

Nzira Yokuita Izvo

  1. Isa mafuta epepanut inow 12-inch (kana yakakura) wok kana 12-inch (kana yakakura) skillet. Wedzera kabichi uye mavarai ezvinyoro uye musimire nemafuta kuti mupfeke.
  2. Isai pani pamusana wekupisa kukuru uye simbisa-fry kwemaminitsi matatu, kana kuti kusvikira kabichi isina kuchena. Wedzera muto we soya, shuga yakasvibirira, uye nyama yakakoshwa kana shrimp uye ramba uchimhanya-frying kweminiti imwe, kana kuti kusvikira miriwo inogadzirwa sezvaidiwa.
  3. Rega mishonga yemafuta uye nyama inotonhorera zvishoma ndokuzadza wrappers maererano nemirayiridzo pane pepa.
  1. Zvichakadaro, pisa mafuta epepanut inzvimbo yakadzika fryer kana kuwedzera anenge 2 masentimita emafuta epeanut mune yakadzika skillet kana saute pan. Heat to 370 F.
  2. Kana mazai ese evha akaiswa, edza mamwe acho kumafuta; musaita vanhu vakawanda. Paunowedzera kuisa, iyo inowedzera kuderedza kufisa kwemafuta. Kana kutonhora kusingadzoki nekukurumidza, mazai aya anotora mafuta akawanda.
  3. Ikapfeka kusvikira wrappers apfavara, uye anenge 1 kusvika 2 maminitsi. Apo pavanotarisa sechitsvaga sezvaunenge uchida, vabvise nekapu yakagadziriswa uye kuvhara pamapepa emapepa. Shumira nemucheka unotapira uye wakamukira uye / kana musadhi.

Carla's Notes

Onawo

Nutritional Guidelines (pakushanda)
Calories 77
Total Fat 6 g
Saturated Fat 1 g
Unsaturated Fat 2 g
Cholesterol 44 mg
Sodium 206 mg
Carbohydrates 4 g
Dietary Fiber 1 g
Protein 3 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)