Izvi zvinonaka mazai mazaya azere nezvasara akazora nyama yenguruve uye tangy itsva kabichi inobhurwa. Iyi inzira yakanakisisa yekushandisa yakasara yakasungirwa nyama yenguruve. Inogona kushandiswa sekudya huru, zuva remutambo kana firimu reTV, kana kuti chikamu chechikwata.
Mazai eiri anonyatsonaka zvikuru kuita neayira roll wrappers, uye ndakanyora mirayiridzo yekuti zvose zvinopisa uye kubika. Tora iwe wako!
Shandisa zvakasara zvakasungirwa nyama yenguruve kana yakagadzirirwa inotengwa yakakonzera nyama yenguruve mune iri kamukira, uye shandisa bhayiko yakakwana yeharuce kuti iite moisten uye inonaka yenguruve. Iyo coleslaw inonyanya kuitwa maawa mashomanana zvisati zvaitika kana kunyange zuva rakapfuura.
Zvamunoda
- 8 ounces
- kabichi (4 kusvika ku 5 makapu shredded kana zvishoma zvakatswa)
- 1/2 mukombe shredded karoti
- 1/4 mukombe tsvuku yeonisi (yakatetekwa)
- 1/2 mukombe shuga
- 1/2 mukombe cider vhiniga
- 1/3 mukombe
- mafuta eCanola
- 1/2 teaspoon celery mbeu
- 1/2 teaspoon
- dry mustard
- Isai tsvuku tsvuku tsvuku
- 1 1/2 kusvika ku 2 makapu akagadzirirwa kuvigwa nyama yenguruve (yakakanyiwa nechingwa chiduku, kana anenge 1 pound yaitengesa yakavhenganiswa nenyama yenguruve *)
- 15 kusvika ku18 yai yaivhara mazamu
- 1 mazai evha
- 1 tablespoon mvura
- Bhengi kana muto unotapira uye wakasviba (kana uchidonha)
Nzira Yokuita Izvo
- Isai shredded kabichi mune mundiro ine shrotded karoti uye tsvuku anyezi. Toss to blend.
- Muchengete, shandisai shuga, cider vhiniga, 1/3 mukombe canola mafuta, mbeu yewaini, dryard, uye tsvuku tsvuku tsvuku. Itai kumota uye mubike, muchikurudzira, kwemaminitsi 1 kusvika ku2, kana kusvika shuga ikanyangarika.
- Dururirai kupisa kunopisa pamusoro pemakanganisi e kabichi uye svetera kuti mubatanidze zvigadzirwa. Ivhara ndiro kuti uite iyo kabichi inenge iri kupisa kupisa. Refrigerate kweawa rinenge, zvichida maawa maviri kusvika ku4, zvichiita dzimwe nguva.
- Bvisai coleslaw zvakakwana.
- Pisa huni kusvika ku 400 F (200 C / Gasi Mako 6) kana kupisa anenge 1 1/2 kusvika 2 masentimita emafuta kusvika ku 375 F (190 C).
- Bhenganisa mazai evha ne 1 kiyiyo yeji mvura.
- Isa mafuraji 1 1/2 kusvika ku2 mazana emusanganiswa wekoleslaa pane imwe yemazamu yakagadziriswa; kumusoro ne 1 punipuni yakakonzerwa negorosi. Uchitevera mapurisa mazano, peta makona pamusoro pekuzadza uye kupfigira zvakasimba, uchishandisa mazai machena kuti musvibise mahwendefa. Dzokorora pamwe neyekusimba coleslaw, yenguruve, uye mazai evha.
To Deep Fry:
- Fry iyo inotungira muzvigaro zve 4 kana 5, inotenderera inenge 1 kusvika 1 1/2 maminara kuti iite mahwendefa maviri maviri.
- Apo mazai evha ari madhonhe endarama, vabvise pamapepa emapepa kuti adye. Batch imwe neimwe inotora anenge maminitsi matatu kusvika mana.
Kubika:
- Gadzirai mazai evha pane imwe yemafuta yehuki (kana kushambadza nekwenyuka kupisa spray). Vashandisa zvishoma nezvishoma namafuta mashoma emuorivhi kana mafuta emiriwo.
- Bika kwemaminetsi gumi nemasere kusvika ku14, kana kusvika kusvika panyoro tsvina, kutendeuka kusvika nehafu kubva munguva yekubika.
Shumirai mazai evha nebhariji muto muhudhu, kana kuti mushumire nemuuce wakanaka uye muto.
Mazano Okuwedzera
* Kana ukashandisa kutenga kutora nyama yenguruve, inowanzova saucy shoma. Pheka sezvinorayirwa, edzai nyama yenguruve muchero wakanaka wemvura yakanyatsonaka. Bvisai muto wechipfuva uye regai nyama yenguruve igare isati yazadza mazai evha.
Kuti uchengetedze mazai akabikwa anotonhora kana iwe wakadzika zvakanyanyisa, tanga wavira ku 250 F (130 C / Gari Mako 1/2). Isai iyo yakabikwa mazai muvharo mukapu yekubikira uye uende kuchoto apo iwe uchinge uchinge wanyima.
Kuti udzokezve mazai evha, isa rack pabibiki uye kupisa muna 350 F (180 C / Gari Mako 4) ovuni kwemaminitsi anenge 15 kusvika ku20.
Iwe Unogonawo Kuda
- Yakakonzerwa Nengurube Bhabha
- Yakakonzerwa Nenguruve, North Carolina Style
- Carla's Deep Fried Egg Rolls
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 479 |
| Total Fat | 30 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 15 g |
| Cholesterol | 549 mg |
| Sodium | 254 mg |
| Carbohydrates | 24 g |
| Dietary Fiber | 2 g |
| Protein | 28 g |