Deep-Fried Chilies Rellenos

Chilies Rellenos inofanirwa kugadzirisa manzwiro akaitwa nechilipi pepper (yehutano hwakasiyana), mazai uye Monterey Jack cheese. Ikopi yekutanga yakadanwa poblano chili pepper, asi marudzi akasiyana-siyana echipiri anogona kushandiswa - Anaheim, ancho kana Hatch inowanzomiririra. Tarisa huni hwehutano hwemhando dzakasiyana siyana dzechilipi pepper uye ugochera rudzi rwakakodzera kushivirira kwako. Kushumira nehupfu hwehutu hunopisa, rizi reMexico uye nyeredzi yakagadzirirwa kwechiitiko chaicho.

Zvamunoda

Nzira Yokuita Izvo

  1. Edzai chilies uye turai mararamiro kune rumwe rutivi, muchichenjerera kuchengeta ivo muchikamu chimwe.
  2. Bvisa mbeu uye membrane.
  3. Cheka chesi mumatanda pamusoro pemasendimita mashoma kupfuura chilies murefu uye 1/2 inch muhupamhi uye kuwanda.
  4. Isai matanda echechi mukati memiti uye shingairira mativi pamwe chete nounyoro kuti muvhare.
  5. Isa 1/2 kapu yeupfu muhari uye ugopfeka zvakakwana chirim pepper.
  6. Isai mazai akaiswa pasi pewaini-pepa-rakagadzirwa chekisi pepa uye chell kweawa.
  1. Bharai mazai vatsvene kusvikira vakaoma.
  2. Mune imwe ndiro, kusanidza mazai eji, mvura, 3 maspuniji eupfu uye munyu; sangana pamwe chete kusvikira yakanyarara.
  3. Nyoronyorodza zvakaputirwa mazai ega mukati mejinisi yekusangana kuti uite batter.
  4. Pisa yakadzika fryer kusvika ku 375 F. uye wedzera mafuta ekutsvaira.
  5. Dhidzai imwe chiri mubatter uye woisa pane saucer.
  6. Shandisa chizimbu zvakakanyiwa kubva kune saucer kusvika mumafuta anopisa.
  7. Fry inenge maminitsi makumi mana, kusvikira chilies dzichizvikudza uye dzendarama.

More Chili Pepper Recipes

Zvokudya Chili Meatballs NeBruce Sauce

Chilies Rellenos Casserole

Green Chili Macaroni uye Cheese

Nutritional Guidelines (pakushanda)
Calories 246
Total Fat 14 g
Saturated Fat 7 g
Unsaturated Fat 5 g
Cholesterol 103 mg
Sodium 592 mg
Carbohydrates 18 g
Dietary Fiber 2 g
Protein 12 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)