Ndinofanira kubvuma kuti handina kumbobvira ndaronga rutsva iyi kunze ... Ini ndakasimuka, ndakaona iyo yaive National Donut Day via instagram, yakatsanangurirwa Dunkin Donuts kuti ipe mari yangu yekusununguka, yakadzokera kunzvimbo yangu yebasa, uye yakagadzira iyi mutsara zvose zvinokurudzira-zve-nguva-iyo. Kuti uve akatendeseka, kunyange zvakadaro, kunakidza uku kwakanaka kune chero nguva ipi zvayo! Kubatanidzwa kwechiedza uye mhepo inopisa kunopesana nemapleta mapleta glaze, bhakoni ye smokey uye butter muenster cheese inoita kuti sandwich isagadzikana zvachose. Usatora shoko rangu kunyange-tora kamukira iri pasi uye ezvizvive iwe pachako!
Zvamunoda
- 1 donut (Bacon uye Maple Donut)
- 2 slices cheese (muenster)
- 1 tsp bata (salted)
- 2 zvimedu bhakoni, kubika zvimwe crispy
Nzira Yokuita Izvo
- Saka iwe unogona kutanga iyi kemuchesi kubva pakutanga nekudhonza 'bhakoni uye mapleti donut' pamusoro apa kana iwe unogona kuita sezvandaiita uye enda kundotenga chimwe chezvipo izvi kubva kuDunkin Donuts ... izvo zvandiri kunyatsoziva kuti vane kwose kwose muAmerica .
- Zvadaro, nyatsogadzirisa mari yako muhafu uye flip mukati-kunze kuitira kuti panze ikozvino mukati. Pakati pehafu, cheka imwechete ye cheese cheese. ipapo chikamu chinowedzera, imwe chikamu chesi uye ichikwirira pamusoro payo nehafu yakasara yebasa-kuve nechokwadi chekuti kunze kwepakutanga ikozvino mukati me sandwich. Butter kunze kwe sandwich ndokuisa parutivi.
- Iye zvino iwe unoda kuwana pani uye ini ndinokurudzira kushandisa shoma shoma rinopisa pani. Isa sandwich yako mukati uye ushandise kupisa kusvika pakati.
- Rega sandwich kubika kwemaminitsi mashomanana kusvikira kubvunda kunotanga kuwana dhita doro uye cheese inotanga kusungunuka. Panguva ino, zvinonakidza flip sandwich uye dzokorora kuitira kuti mativi ose maviri akaenzana nendarama uye yese cheese yakanyunguduka uye inotanga kubuda.
- Panguva ino, tora sandwich kubva panhodzi uye uise pamagetsi kweawa imwe usati wadya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 671 |
| Total Fat | 54 g |
| Saturated Fat | 31 g |
| Unsaturated Fat | 17 g |
| Cholesterol | 167 mg |
| Sodium | 1,246 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 0 g |
| Protein | 42 g |