Italian Sweet Pea Risotto Recipe

Iyi pea risotto inogadzirwa nemafuta emavara akanaka uye prosciutto nokuda kwemaitiro akasiyana-siyana pamutambo wechiItaly risotto . Ndinoda nzira iyo kunhuwira kunotapira kwemazai uye salty flavour yeprosciutto inoshanda pamwechete kuti iwedzere chaizvo iyi recipe risotto.

Risotto yakagadzirwa nemhando dzakasiyana dzemashizha, mupfumi wakagadziriswa anonzi arborio rice . Nzira yekuita iyo inosanganisira kupisa motokari inopisa mumupunga usina kubviswa neladleful pane imwe nguva uye kubika zvishoma nezvishoma sezvo mashizha akawedzerwa. Nzira iyi, inozivikanwa seyoyo risotto, inodzinga zvinyorwa zvepanyama zve arborio, zvichiita kuti zvive zvakasviba, zvinonaka.

Nekuenzanisira kwakaratidzwa kwe risotto nzira, heino nhanho-nhanho dzidziso yekuita risotto .

Uyewo ona: Butternut Squash Risotto

Zvamunoda

Nzira Yokuita Izvo

  1. Pisa muto kuti uite mutsindo muvharukiti, ndokuderedza kupisa kuitira kuti sango rigare rakatsva.
  2. Muchikwata chikuru, chinorema-pasi, chinopisa mafuta uye 1 Tbsp yearoro pamusoro pemhepo inopisa. Apo bhotela racho ranyunguduka, wedzera shallot yakakoswa kana anyezi. Yakasungirirwa kwema 2-3 maminitsi kana kuti isati yashandura.
  3. Wedzerai mupunga muhari uye muumedze nekukwira nehuni yehuni kuti zviyo zvifukidzwe nemafuta uye kunyauswa. Yakasungirirwa kweminiti imwechete kana zvakadaro, kusvikira pane uturu hushoma huni. Asi rega rega irege kuchena.
  1. Wedzera waini uye kubika uchikurira, kusvikira mvura yacho yakanyatsopinda.
  2. Wedzera hovha yehuchi inotonhorera mujisi uye inonongedza kusvikira mvura yacho yazara. Apo rizi rinowanikwa rinenge rakaoma, wedzera imwe ladle yekoti uye dzokorora iyo nzira.
    Cherechedza: Zvakakosha kuendesa nguva dzose, kunyanya apo inotyisa inotora inopinza, kudzivirira kupisa, uye kuwedzera chirairo chinotevera nokukurumidza apo rizi rinenge raoma.
  3. Ramba uchinge uwedzere mapeji emotokari inopisa uye uchifambisa risi apo mvura inoshandiswa. Sezvairi kubika, uchaona kuti rizi rinotora zvigadzirwa zvisingasviki sezvo rinotanga kusunungura marara ayo chaiwo.
  4. Ramba uchiwedzera hovha, ladle pane imwe nguva, kwemaminitsi makumi maviri nemakumi matatu kana kusvika kusvika mashizha ari nyoro asi ichiri yakasimba kusvika kuruma, pasina kuoma. Kana iwe uchinge uchinge uchinge wabuda kunze uye risotto zvisati zvaitwa, unogona kupedza kubika uchishandisa mvura inopisa. Ingowedzera mvura sezvawakaita nesimbi, chirasi pane imwe nguva, ichikuvadza pachinenge chichinyorwa.
  5. Ita mukati mezai, prosciutto, yakasara 2 Tbsp batare, parmesan cheese uye parsley, uye nguva yekudya neKosher munyu .
  6. Risotto inosvibiswa kana yakabatwa kwenguva yakareba, iwe unofanirwa kushanda nayo pakarepo. A risotto yakagadzirirwa zvakakodzera inofanira kugadzira danda rakanyorova, rakasvibirira padanda rekudya. Hazvifanirwe kumhanya patafura, uye haifaniri kunge yakaoma kana gluey.

Wakazorora? Iyi kamukira ye risotto keke inzira yakanaka yekushandisa risotto yakasara.

Mamwe Risotto Mapoka:

Nutritional Guidelines (pakushanda)
Calories 348
Total Fat 17 g
Saturated Fat 9 g
Unsaturated Fat 5 g
Cholesterol 42 mg
Sodium 207 mg
Carbohydrates 33 g
Dietary Fiber 2 g
Protein 13 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)