Waini tsvuku uye steaks ndiwo akabatanidzwa zvakakwana. Iyi iyi tsvuku tsvuku yewaini inorasikirwa nehutachiona huri nyore kuisa pamwe chete mumaminitsi mashoma. Iyo nzira yakakwana yekushandisa iyo yekupedzisira yewaini tsvuku inenge isina kunaka mangwana.
Iyo marinade pachayo inokosha zvikuru, achishandisa pepper pekidiki, anyezi, uye garlic yezvinonhuwira. Rosemary inonyatsonaka newaini tsvuku, ichipa maruva zvishoma maruva zvinonaka apo ichibvumira chizere chakazara chenyama kuti chivhenekera.
Iwe uchadikanwa kuti udzoke mubiki kwemaawa mashomanana zvishoma, saka iyi ndiyo yakagadzirwa nemangwanani. Iwe uchange uine zuva rose kuti ugare pasi uye tarisira mberi kune yako steak. Iko kutanga kwakanaka kwekudya zvakagadzirwa nemaoko kunogona kuva kunakidza neitapatata kana miriwo yakakangwa.
Kana iwe uchida jira rakanaka rakagadzirwa, iva nechokwadi chekuputira pane zvishoma mazano ekugadzirira usati watanga. Yeuka kuti grill inofanira kunge inopisa kwazvo, iyo yakafuridza oiled, uye inongotora maminetsi mashomanana kune rumwe rutivi kuti ruve kusvika mukati kana mukati.
Mamwe Muzambiringa Waka Red Marinades
Kune nzira dzakawanda dzekugadzira waini inofadza marinade. Vamwe vanoshanda zviri nani nemhando imwe yemhuka (kana isiri nyama) kupfuura imwe. Kana iwe unonakidzwa nekubika newaini, iva nechokwadi chekuongorora mapeji aya.
- Red Wine Chicken Marinade - Iyi marinade inonaka inosanganisira Worcestershire uye soy sauces, garlic, uye ginger. Zvakanaka kune huku.
- Waini Yakafuri uye Ginger Filet Mignon Marinade - Mushonga wokunwa-mumuromo, zvakaoma kurwisa iyi inoshamisa inoshandiswa newaini marinade pane grill.
- Doro reRebvu Bhodhi Rakagadzika Marinade - Wedzera waini tsvuku inonaka tsvina yemiti yakasvibiswa uye ushumire pamwe chete neshamwari yako yaunofarira.
- Iro Red Wine Sirloin Tip Marinade - Iyo marinade mumutsara uyu izere nemapini mapfumbamwe nezvinonhuwira zvaunogona kunge uine zvinonhuwira.
- Red Wine Tofu Marinade - Vegetarian ndiro dzinogona kuita zvakanaka newaini marinade zvakare uye iri nyore nyore rinoshanda zvakakwana ne skewered tofu uye veggies.
Zvamunoda
- 1 cup kapu yewaini
- 3/4 mukombe wemafuta amafuta
- 1 tablespoon juisi
- 1 teaspoon gungwa munyu
- 1 teaspoon pepper
- 5 garlic cloves (minced)
- 2 tablespoons anyanisi (diced)
- 2-3 mapapiro matsva rosemary
Nzira Yokuita Izvo
- Itai zvose zvinoshandiswa mugirazi yegirasi mushure mokudururira musanganiswa muchikwata chikuru chemapurasitiki.
- Wedzera maviri kana matatu 6-8-ounce steaks uye chisimbise bhagi.
- Refrigerate kwemaawa 4-6, kuchinja bhegi kakawanda kuti uyananise marinade.
- Gadzirirai steaks maererano nezvamunoda uye simbisai mamwe marinade.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 635 |
| Total Fat | 56 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 41 g |
| Cholesterol | 0 mg |
| Sodium | 13 mg |
| Carbohydrates | 19 g |
| Dietary Fiber | 2 g |
| Protein | 3 g |