Chii chinokonzera iyi mutsara wemichero ye-gluten-isina mararamiro kubva kune michero yezvinyorwa zvinoshamisa? Iyi kubva-yakatanga mapeji yakasvibira uye yakatakurwa nemiti nemichero yakaomeswa, 8 makapu kuti ave yakarurama. Uye chibereko hachisi mhando dzisina kusimba, dzakasiyana-siyana dzine mavara asi mazamu akaomeswa, apricots, ginger, cherries, uye mazambiringa.
Zvamunoda
- 1 cup cup (2 tsitsi)
- 1 1/2 makapu shuga (granulated, cane)
- 2 maspuniki
- vanilla extract
- 2 maspunikiti yakabudiswa nemon
- 6 mazai makuru (akaparadzaniswa)
- 2 makapu yose yeupfu hwechinangwa (maruta-gluten-free, shandisa mapuropi ako aunoda kana marashi, zvichida pasina kuwedzerwa
- xanthan gum kana guar gum)
- 1 teaspoon
- guar gum (kana xanthan gum - usawedzera izvi kana fodya yako isina guten ine gum yakawedzerwa!)
- 1 tablespoon baking powder (gluten-isina)
- 1 teaspoon munyu
- 1 cup mukaka
- 2 makapu pecans (akachekwa)
- 2 makapu anobuda (akaomeswa, akachekwa)
- 1 1/2 makapu apricots (akaomeswa, akachekwa)
- 1 cup cup raisins
- 1 cup cherries (yakaomeswa)
- 1/2 mukombe ginger (yakasvibiswa, yakasarudzwa)
- 4 pamwe mapepuni e-brandy (kana rum)
Nzira Yokuita Izvo
- Preheat oven kusvika 325 F / 163 C
- Butter two 7-inch round springform cake pans (kana maviri 9x5-inch loaf pans). Mutsara wepepa nepepment pepa kana chidimbu uye mafuta zvakare.
- Cream muhomwe muhomwe huru yekuvhenganisa nemagetsi emagetsi. Zvishoma nezvishoma uwedzere shuga uye urove kumusoro kusvikira chiedza uye chinoputika. Wedzera vanilla nekasiyamu yearimu uye mazai ejichi uye kurohwa kusvikira zvakanaka.
- Mune imwe yega yega yega yega yeguten-isina mahwendefa ekugadzira futi, guar gum (kana xanthan gum) - kana pasina gumusi yakawedzerwa mubasa rako risina futi-gluten, pfumbi isina kubika ye gluten, uye munyu.
- Zvishoma nezvishoma uwedzere muganhu weupfu muhomwe yekusanganiswa paunenge uchirova pasi. Wedzera mukaka uye warova kusvikira wakabatanidzwa. Gadzira hafu yemiti yakakoswa uye michero - inenge 4 makapu.
- Mune imwe yakasanganiswa ndiro ndiro, chiputi mazai ega ari kumusoro kusvika pamitsipa yakaoma yomufomu.
- Shandisa spatula yakakura kuti zvishoma nezvishoma fungai mazai vatsvene mu cake keka.
- Zvadaro, zvishoma nezvishoma uye zvinyoronyoro pinda mumiti yakasara nemichero.
- Dururira hafu yebatter mune imwe neimwe yepani dzakagadzirwa.
- Shandisa spatula kuti ucheke mubatter kuti ubvise chero mhepo dzomumhepo uye unobatisa batter.
- Nyatsotora pani imwe papepa.
- Bika muvhenji yakashongedzerwa kwemaminitsi makumi mapfumbamwe, kana kusvika banga raiswa mukati mezvingwa rinobuda rakachena.
- Zvingwa zvakakonzera pavharo kweawa imwe chete.
- Ngwarira kubvisa zvingwa kubva pani uye kubvisa peji pamapuranga kana mbiru.
- Putira buri keke muchero yakachena yekotoni ndiro.
- Fukisa nechokumusoro cheke rimwe rega rega rakaputika nemaspuni maviri e brandy kana rum.
- Putira buri keke muhope uye uite kuti ugare pakushambidzika kwekamuri.
- Ramba uchisungira jira ne brandy kana ramu mazuva ose maviri kusvikira wakagadzirira kushumira.
Gluten Reminder Free
Nguva dzose iva nechokwadi chokuti basa rako rinowanikwa, midziyo, pani, uye zvishandiso hazvina zvekudya. Nguva dzose verenga zvinyorwa zvemakiti. Vagadziri vanogona kuchinja maitiro emiti pasina chiziviso. Kana usina mubvunzo, usatenga kana kushandisa chigadzirwa usati wasangana nemugadziri kuti uone kuti chigadzirwa chacho hachina chekudya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 358 |
| Total Fat | 21 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 73 mg |
| Sodium | 248 mg |
| Carbohydrates | 40 g |
| Dietary Fiber | 3 g |
| Protein | 5 g |