Munhu wose anofanira kuziva kuti aite sei. Iyi inoyevedza yekuRussia recipe haina nyore asi inogutsa, uye iri nyore kuita kana iwe ukatevera mitemo mishoma. Chokutanga, iva nechokwadi chokuti kupera kwepayi kunotonhora. Chechipiri, ona zviyero zvakanyatsonaka. Kana ukawedzera hupfu hwakanyanya, iyo quiche kuzadza hakuzovi chiedza. Uye chechitatu, iva nechokwadi chekuti unoshandisa mukaka wa 2% kana mukaka wose uye usati uchinge uri pamuchero. Mafuta ari mukamu anowedzera hupfumi hwemukarakiti uye anoita kuti quiche izere terenda.
Kana ukatenga pre-shredded cheese uye refrigerated pie crust, ichi Chese Chese Cheiche Quiche inotora anenge maminitsi mashanu kuisa pamwe chete. Uye zvakanaka kwazvo, zvine zvishanu zvisikwa ! Neyekutengesa friji kana kuti mazai echando akaoma, iyi recipe inokunda uye inoshamisa zviri nyore kuita. Kana, ita yako pikisti muzvikwata zvakakura uye uvaise. Tambanidza pamusana, wobva waenda uye uende nechepe.
Iwe unogona, zvechokwadi, wedzera nekombe yezvinhu zvose kubva kune sipinashi yakanyorova uye yakanyoroveswa nemaseseji akabikwa kana eii kana nyama kana nyama kana shrimp kana zvimwe mimwe miriwo kusvika kumapapiro mushure mokudurura muzai yei, asi izvozvo zvinotora nguva yakawanda ! Shandisa iri kamukira sechikonzero chekuumba yako pfuma yakanakisisa. Uye paunenge uchiita, nyora pasi zvishandiso zvawakashandisa kuitira kuti uzviite zvakare.
Iwe unogona kushandisa chero chero rudzi rwechizi rwaunoda mune ino repepeti. Ini ini ndiri sangano reHaarti, Colby, uye Parmesan cheeses. Farira kamukira iyi iri nyore nekacheka yakasvibirira saladi uye girasi rewaini pane manheru mashoma evhiki.
Zvamunoda
- 1 refrigerated pie crust kana chikafu chinogadzirwa
- 3 makapu shredded Cheddar cheese, kana kusanganiswa kweSwitzerland neCheddar
- 4 mazai
- 1 cup mukaka
- 1/2 mukombe wakaoma
- 3 tablespoons upfu
- 1-2 maaspuni akaomeswa chives
- 1/4 teaspoon munyu
- 1/8 teaspoon pepper
Nzira Yokuita Izvo
1. Gadzirai ovheni kusvika ku 375 F. Regai firiji yefriji inomira muchitsimba chemukati kwemaminetsi gumi, uye nyatsotunura. Gara mu 9 "pani pani, pinda muzasi uye kumusoro, uye mitsetse." Chenjerera kuti usatambanudza maruva ako apo iwe unoshanda, nokuti kana iwe ukadaro, inodonha munguva yekubika.
2. Fukisa chezi kusvika pasi pekukuya kwechipiri ; kuisa parutivi.
3. Muhomwe yepakati, ita mazai, mukaka, kamu, fura, chives, munyu, uye pepper, uye urove nehutambo whisk kusvikira musanganiswa uri nyore uye unobatanidzwa.
Dururirai musanganiswa uyu, iyo inonyanya kuchengetwa, kuchengetedza zvakanyanyisa pamusoro pezvizi muhomwe.
4. Bake chidimbu kwemaminitsi 40-50 kusvikira mutsara wacho uchitutumadza, wendarama, uye yakagadzirirwa. Regai kumira maminitsi mashanu, uye turai mumakadhi kuti mushumire.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 563 |
| Total Fat | 43 g |
| Saturated Fat | 23 g |
| Unsaturated Fat | 12 g |
| Cholesterol | 221 mg |
| Sodium | 864 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 1 g |
| Protein | 28 g |