Easy Anadama Bhuku Recipe

Kune nhamba dzakawanda dzenhema nezvekuti Anadama chingwa chakawana zita rayo sei. Nyaya inonyanyozivikanwa ndeyemudzivi wezvokudya weNew England uyo akaneta nokudya chibage uye molasses mush yakagadzirwa nemudzimai wake, Anna. Mamwe manheru, mushure memazuva mazhinji ehove, akadzoka kumba uye, mukutsamwa kwekutsamwa, akapinda mukicheni kuti aite chimwe chinhu chakasiyana kudya. Akabika chingwa chinoshandiswa nemishonga yaaigona kuwana mukicheni uye, paakanga achidya chingwa chake, aigona kunzwika achimunzwa, "Anna, damn yake."

Zvamunoda

Nzira Yokuita Izvo

  1. Muchikamu chiduku, wedzera 1/4 mukombe inodziya mvura uye mbiriso. Nyora kusvikira mbiriso ichinyungudzwe uye ichengeterwe. Muchikwata chiduku, tora 3/4 kapu yemvura mvura. Muhombodo huru, dururira mumvura inodzika. Wedzera borosi, mahwendefa, molasses, shuga, uye munyu. Kusanganiswa kusvikira bhotela rapera yakanyunguduka. Rega kuti utonhorere kusvikira uswa. Sakanisa mbiriso nzira. Tanga kusanganisa muupfu, imwe kapu panguva, kusvikira hupfu hwakanyanya kuoma kuti ugovhengana. Dzorera bhodhi rakaputika uye ufukidze hupfu , uwedzere upfu sezvinodiwa, kusvikira hupfu huri nyore, husingadi.
  1. Isa mukanyiwa mubhodhoro rakaputika uye uite kuti huni yepamusoro yehupfu iite buttered . Dhavhara uye regai kusimuka kusvika kaviri muhukuru, inenge awa. Punch pasi pasi. Dzokera pabhodhoro rakasvibiswa uye knead poda kwemaminitsi matatu. Tora hura muchikanda chikuru uye uchisungirire kuti uite chingwa chechingwa. Itai mapepa uye tuck pasi pemagumo. Preheat oven 375 degrees F. Bhuku rimwe gorofu rechingwa. Fukidza utete hwakapetwa wezviyo pahari uye nzvimbo yechingwa pane. Dhavhara uye regai kusimuka kusvika kaviri muhukuru kana kwemaminitsi makumi matatu.
  2. Kuita kuti chingwa chive chepamusoro, kurova 1 mazai ega mutsamba. Bvisa jena jena pamusoro pechingwa. Uchishandisa banga rakapinza, ita mapuranga maviri kana matatu kumusoro kwechingwa kuti udzivirire kuputika kwekuputika. Bika chingwa pa digirii 375 kwemainenge maminitsi makumi mashanu kana kusvika chingwa chisati chakanaka chine tsvuku. Bvisa chingwa kubva pani uye rega kuponhorera pane rack.

Bread Baking Tips:

Hazvisi zvakaoma kudzidza kuti ungasunga sei chingwa chingwa .

Imvura yakazaruka yemaslasses inosvika kune rimwe gore.

Kuti udzivise marlasses kuti usanamatira kuvharo yako yekuyeresa, jira chipuni mucheki maduku ekubika.

Chingwa chechingwa chine chikamu chikuru che gluten kupfuura hupfu hwechinangwa. Izvi zvinoreva kuti chingwa chakagadzirwa neupfu hwechingwa chichamuka kupfuura chikafu chinogadzirwa neupfu hwechinangwa. Iwe unogona kuzvipa chingwa chako hupfu nekuwedzera 1-1 / 2 maaspuni gluten kune imwe kapu yeupfu hwose-chinangwa iwe unoshandisa mukanwa rako rekudya.

Chengeta furawa zvakakodzera kuti urege kuitora.

Kuchengeta chingwa chiri nyore, kuchengeta muhomwe yepurasitiki.

Chengeta mbiriso yakachengetwa mumudziyo usina kuvharidzirwa uye mufiriji.

Kupisa, unyoro, uye mweya zvinouraya mbiriso uye zvinodzivisa chingwa chingwa kubva pakusimuka.

Shandisa mvura yakabhoderedzwa panzvimbo pemapombi emvura kuti uite chingwa chako. Mvura inonwisa mvura uye chlorinated mvura yevanhu dzimwe nguva inogona kuuraya mbiriso inofanirwa kuita kuti chingwa chako chechingwa chimuke.

Bvisa zvingwa nehutori mushure mekubika kubika kutonhora.

Shamba mikate nemukaka usati wabikira kuti ubereke rima, rakapenya.

Shamba zvingwa nemazai mazai musati mabika kubika kubwinya.

Kudya zvingwa nemvura pavanenge vabikira kunobereka crispy kutumbuka.

Nutritional Guidelines (pakushanda)
Calories 123
Total Fat 5 g
Saturated Fat 2 g
Unsaturated Fat 2 g
Cholesterol 9 mg
Sodium 613 mg
Carbohydrates 19 g
Dietary Fiber 1 g
Protein 1 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)