Aya mahairi ane miti yakaoma uye ane cheesy, uye anogadzira chikafu chakasvibirira chikafu chekudya. Izvo zvakanyanya nyore, zvakare!
Huchi dzinotapira dzakasimwa nechingwa chemanyore cream uye dzimwe shredded cheese. Kana iwe wakaneta neyekare yekare yakazara cheggy veggies, edza iyi recipe.
Zvamunoda
- 4 makapu akabikwa bhinzi
- 1/4 teaspoon munyu
- Dash pepa cayenne
- 3/4 mukombe shredded Cheddar cheese, yakakamurwa
- 2 tablespoons bata, kutemwa zviduku
- 1/3 mukombe wakaoma
Nzira Yokuita Izvo
- Isai mahavha mundiro isina kudzikiswa yakabikwa kubika. Fukidza nomunyu, pepper cayenne, uye 1/2 mukombe we shredded cheese; Ita nehafu yebhokisi ugodira muchera kupfuura zvose.
- Itai kuti musanganise zvigadzirwa. Fukisa chesi yakasara pamusoro pemabhandi emavara uye ruvara nerusara remafuta.
- Bika pa400 F kwemaminitsi makumi maviri, kana kusvika kupisa uye kubvongodza.
Zvimwe zveBreen Bean Recipes
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 355 |
| Total Fat | 20 g |
| Saturated Fat | 11 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 55 mg |
| Sodium | 210 mg |
| Carbohydrates | 30 g |
| Dietary Fiber | 11 g |
| Protein | 16 g |