Carrot Casserole NaCheddar Cheese Sauce

A simple cheddar cheese sauce inoita kuti zvimedu zvakatswa karoti zvive zvakakosha. Vashandise pamwe chete neSvondo yemanheru kana yeholide kudya. Zvokudya zvitsva zvinokonzera ichi casserole kutarisa kwakanaka uye kukanganisa, asi zvigwenzi zveFrench zvakabikwa zvigunwe zvinogona kuita zvakanaka.

Zvamunoda

• 1 1/2 pounds makaroti (akanyatsochekwa uye akachekwa, anenge makapu 5 e 1/4-inch trance)
• 1 cup cup
• 1/2 teaspoon munyu
• 2 tablespoons butter
• 2 tablespoons
• furawa yechinangwa chose
• 1 cup mukaka
• 1 mukombe cheddar cheese (yakapinza, shredded)
• 1 pinch
• ground mustard
• munyu kuvira
• tsvuku tsvuku kuvira
• For Topping:
• 1 cup cupcrumbs (fresh and soft)
• 2 tablespoons bata (yakanyungudutswa)

Nzira Yokuita Izvo

1. Pisa ovhenji kusvika ku 350 F. Girazi yakachena 1 1 / 2- kusvika 2-quart baking dish.
2. Sungai zvimedu zvakasanganiswa, mvura, uye munyu muhombodo pamusoro pepakati-yakanyanya kupisa. Uyai kumota. Kuvhara uye kuderedza kupisa kusvika pakati-pasi; simmer kusvikira nyoro, maminitsi makumi maviri. Shamba zvakanaka uye sarudza.
3. Sungunusa 2 tablespoons yehutu muhomwe yepamusoro pekupisa. Funga muhupfu hwechinangwa-chinangwa. Pheka, inomutsa, kwemaminitsi maviri, kusvika pakunyarara uye yakanyarara. Wedzera mukaka, uchikurudzira nguva dzose. Cook, inomutsa nguva dzose kusvikira mucu wanyanyisa. Wedzera shredded cheddar cheese uye pasi mustard. Ivira uye uwedzere munyu uye pepper, sezvinodiwa. Nyorosi sanganise muto neakaroti uye mupuni muganda rakagadzirwa kubika.

1. Muchidimbu chiduku, dhonza chimedu chechingwa chitsva nemaspuni maviri echando yakanyunguduka. Fukisa zvimedu zvakafanana pamusoro pemusanganiswa wetiroti.
2. Bhaka casserole pa 375 F kwemaminitsi 20 kusvika ku25, kana kusvika musanganiswa uchitonhora uye chigunzva chacho hachina kusvibiswa. Kuti uite ruvara rwehumwe huzhinji, shandura chigadziko chekuvhenekera kuti chidimbure kweminiti kana maviri.

Nutritional Guidelines (pakushanda)
Calories	475
Total Fat	28 g
Saturated Fat	15 g
Unsaturated Fat	8 g
Cholesterol	73 mg
Sodium	808 mg
Carbohydrates	40 g
Dietary Fiber	5 g
Protein	17 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)