Nzira Yokusunungura Bheets, Nekushandisa Kusarudza nekuchengetedza MaBeet Fresh
Mabheti, ane simba rakasimba revhu, ndiwo mhando midzi yemiti inokura uye inogona kubikwa uye yechando kwemwedzi 8.
Zvitsvuku zvitsvuku zvinowanikwa, asi iwe unogona kuwana mamwe mavara muzvigadzirwa zvakawanda zvezvokudya uye varimi vemisika. Kunze kwebhete-machena machena e-goose , unogona kuwana bhete mavara machena kana mabheti akawanda. Chioggia beet mhando dzakasiyana-siyana, chisarudzo chakanaka chema saladi .
Pasi pemirayiridzo, uchawana mazano ekushandisa girasi yebeet uye mamwe mazvigadziro uye mazano ekubika.
Nzira Yokusunungura Bheets
- Dzvora magidhi kubva kumabheti, uchisiya anenge 1 kusvika ku 2 inches in stem.
- Chengetedza midzi yakareba inoguma, ichisiya anenge 1 kusvika 2 inches.
- Shambai mazai ose uye tsvina nemushonga wemiriwo.
- Zadza ndiro huru nechando nemvura; kuisa parutivi.
- Zadza hombe yakakura nemvura; uyai kumota.
- Kana mabheti aya ose akaenzana akaenzana, aise zvose mumvura inodziya panguva imwe chete. Zvimwe zvisingaiti, zvikudzingirire maererano nekukura. Mabheti makuru achatora anenge 1 awa kuzobika, midzi yebheti, maminitsi makumi mashanu nemashanu, uye zvinyorwa zviduku, anenge maminitsi makumi maviri nemashanu.
- Apo mabheti ari akanyorova, vakuvadza mucolander uye pakarepo imvuraze mumvura-mvura kuti irege kubika.
- Apo bheetsi dzakanaka, chengetedza matanho nemidzi dzinopera uye shandura zvikanda. Kana vasingatauri nyore nyore, shandisa peeler yemiti, asi shandisa chiedza chekudzivirira. Ijiti yebheti inofanira kunge iri nyore kushambidza, asi unogona kupfeka magirafu ekugadzirira matanho.
- Sungai beet (inenge 1/4-inch thickness), chengetera mumakamuri, kana dice. Siya zvishoma (1-inch) beet zvizere, kana zvichida.
- Isai mabheti mufiriji midziyo kana zvikwata zvinorema-firiza, mazita ane zita uye zuva, uye gadzirai kusvika kumwedzi 8.
Nzira Yokusunungura Bheti Yakakangwa
- Tevedzera mirayiridzo 1 kusvika ku3, pamusoro.
- Pisa huni ku 400 F (200 C / Gasi 6).
- Gadzirai bheti muhomwe huru yakakangwa kana pani inokisa. Wedzera ne 1 kapu yemvura, kana kusvika pakadzika ye1 / 2-inch.
- Dhavhara pani zvakasimba neshinda.
- Inyorera bheta kwemaminitsi makumi mashanu kusvika paawa, zvichienderana nehukuru, kana kusvika tete. Kana hukuru hwacho hwakasiyana, tora zviduku zvishoma sezvazvinenge zvichishanda-tete.
- Ramba nematanho 8 kusvika ku10, pamusoro.
Mazano ekusarudza uye kushandisa maBheet
- Sarudza mapepa matsva nemashizha awo akabatanidzwa. Kana iwe usingazovabiki mukati mezuva rimwe kana maviri, bvisa magidhi, uchisiye masendimita mashoma ematemu akabatanidzwa. Zvichengetedze zviri mufiriji kusvika kwevhiki imwechete.
- Kana magedhi ari matsva, usavaregera kure! Sirai kana kuvhara miriwo sepinashiki uye gonhedza nevhiniga. Kana kuti vanyengedze uye uvawedzere kuhodhi.
- Kana ukasvibira miriwo muhomwe yefriji, uwane mweya wakawanda sezvaunogona. Chinhu chisina kusimba chisimbiso chinonyanya kukosha kana uchiita zvakawanda. Mhepo shoma mumapurasitiki inoreva mikana shoma yefriji uye kurasikirwa kwehutano.
- Kana iwe usina purogiramu yekuisa chisina kuvhara, shandisa uswa kuti uwane mhepo yakawanda kubva muhomwe yefriji. Zip bhagi, asiya mukova wakakura zvakakwana kuti uise uswa. Shandisa uswa kuti unyatsotora mhepo yekupedzisira yemhepo, wozobvisa uswa uye usimbise chisimbiso chacho.
- Kuti uchengetedze mabheti akachena mutsvuku uye kuderedza "kubuda ropa," wedzera kipuni kana maviri emuori kana vhiniga kumvura yekubika.
- Shandisa zvinokonzera mubiki kuti ugadzire bhete munguva shoma. Tevera mirayiridzo yekumanikidzira wako.