Easy Lasagna

Easy Lasagna inongova iyoyo - nyore! Zvose zvaunofanirwa kuita kuti uite chikafu chechishanu chekugadzira chibage, kuwedzera marinara sauce, noodles, uye marudzi maviri echesi kuitira chikafu chikuru chinonaka chakagadzirira kupinda muvheni mumaminitsi gumi nemashanu.

Iwe unogona kuwedzera 1 mukombe yakanyanyisa sipinashi, yakanyungudutswa uye yakasvibiswa, kumusanganiswa wesausage kana uchida chikafu ichi chinonaka cheLasagna - izvi zvinowedzera kudya uye marara, asi zvechokwadi izvo zvinogadzira zvitanhatu! Kana iwe unogona kuwedzera mamwe anyanisi uye garlic paunosvina marusi. Kana kuwedzera karoti yakagadzirwa kune muto we marinara. Izvo zvinogona kusingaperi!

Shumirai ndiro iyi nemucheka wemavara, kana muchero muchero wakaitwa pamwe chete nemafuta emwaka. Wedzera girazi rehope chena kana kuti tsvuku kune zvokudya zvinonaka.

Zvamunoda

Nzira Yokuita Izvo

Preheat oven kusvika 350 ° F. Ika mupfudze weItaly muchikwereti chakakura pamusana wekupisa, zvichikurudzira kuputsa nyama, kusvikira isisipo, anenge maminitsi masere. Drain well.

Bhatanidza masiki akabikwa, 1-1 / 2 makapu mozzarella cheese uye ricotta cheese mune imwe midziyo yepakati.

Ita anenge 1/2 mukombe wepaghetti muto mu 9 "square baking dish. Ikoko neine matatu lasagna noodles, uye ne 1/3 yemusanganiswa wesausage.

Dzokorora zvidimbu, kuguma nemuchero wepaghetti.

Isa chivharo chevharo nemapuranga uye gadzira maminitsi makumi matatu nemakumi matatu kana makumi mana kana kusvika kupisa uye kubuda. Fukidza ne22 yakasara mukombe mozzarella cheese uye dzokera kuvheni. Bika kwemaminitsi mashanu kusvika kune gumi kwenguva yakareba kana kusvikira cheese yakanyunguduka uye yakasvibiswa.

Nutritional Guidelines (pakushanda)
Calories 466
Total Fat 29 g
Saturated Fat 13 g
Unsaturated Fat 11 g
Cholesterol 84 mg
Sodium 4,099 mg
Carbohydrates 17 g
Dietary Fiber 2 g
Protein 34 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)