Ichi chikoro chechiGreek soup -avgolemono-iri nyore, iri nyore, uye inoshamisa inonakidza. Amai anokonzera muto wejunga kana kuti orzo yakabikwa mumucheka uye yakasvibiswa nemononi. Wedzera chingwa chakasvibirira uye gorosi rakawanda uye iwe unenge uri nyore, unotonhora-is, rudo yakanyanya kudya nguva dzose. Kufanana nemasese ose, izvi zvinobatsira kubva pakushandiswa kwemucheka wakagadzirwa, asi chero mhando yakanaka yemhino inoshanda zvakanaka. Kana ukashandisa mukaka kana mushizha, funga kudiridza pasi (shandisa makapu mashanu emukaka uye 1 kapu mvura) kuti uwedzere mararamiro ayo.
Cherechedza: Shandisai 1 mazai echingwa zvakasvibira uye mazai maviri echingwa chakaoma.
Zvamunoda
- 6 makapu
- kana muto mutsva
- 1 kapu rice kana orzo
- 1 kana 2 mazai
- 1 kusvika ku 2 Tapunikoti yemuori
- Gungwa rakaisvonaka munyu uye pevhu yakasvibirira
Nzira Yokuita Izvo
- Uyai nemhino kuamota. Wedzera rizi kana orzo, kuderedza utsi kuti uchengetedze mhepo yakasimba, uye gadzira kusvikira rizi kana pasta iri nyoro.
- Panguva iyo, shandisai mazai zvachose. Iwe unoda kuvanyaradza zvachose-kana iwe ukasimudza whisk kubva muhari iyo egg inofanira kuwira pamwe chete uye inenge yakaita seyakapfa semvura, isina mavara kana kuoma kwavari.
- Kana rizi kana kuti orzo iri nyoro, sveta anenge 1 kapu yemukate mukapu yekuyerera kana chirongo chiduku. Whisk 1 punipuni yejimu remuoni muzai uye zvishoma nezvishoma kudururira muto unopisa mukati mezhizha yeiyo uchikanganisa musanganiswa nguva dzose. Ichi chiitiko chichabika mazai asi chichengetedze kubva pakadzika.
- Whisk iyo inopisa mazai muhomwe. Ivira uye uwedzere mamwe jemu remuti, kana zvichidikanwa, uye munyu kuti urove. Gadzirai pepper, kana uchida.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 242 |
| Total Fat | 3 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 104 mg |
| Sodium | 1,192 mg |
| Carbohydrates | 40 g |
| Dietary Fiber | 1 g |
| Protein | 11 g |