Iri Jamaican jerk seasoning mix yakawanda pane hove, shrimp, nguruve, uye huku. Ichachengetedza kwenguva yakareba kana yakachengetedzwa zvakanaka, saka zviri nyore kugara uine zvimwe zviripo. Ndiyo pfungwa yakanaka yekuita batch ne 1/2 teaspoon ye cayenne, kubika chimwe chinhu nayo, wozogadzirisa, kuwedzera zvishoma cayenne kana uchida iyo spicier.
Zvamunoda
- 3 tablespoons
- paprika (sweet)
- 3 tablespoons garlic powder
- 1 tablespoon allspice (pasi)
- 1 1/2 mashupuni nutmeg (pasi)
- 3/4 teaspoon pepa cayenne (zvakanyanya kana zvishoma, zvichienderana nekunakidzwa kwezvinonhuwira)
- 1 tablespoon salt (kosher)
- 3/4 teaspoon pepper (chitsva pasi)
Nzira Yokuita Izvo
- Nyatsobatanidza zvose zvinoshandiswa.
- Chengetedza mumudziyo kana mudziyo une chifukidzo munzvimbo yakadzikama, yerima kwemwedzi mitanhatu.
NezveJerk Nyuchi
Jamaicans vanozvirumbidza nekutengeserana kwavo kunononoka. Icho chinonyanya kukosha kwenyika yavo se reggae, mabhiri ayo akanaka, uye mvura inopenya. Vamwe vanotaura nezvavo seCarribean jerk seasoning, asi hazvirevi kuti tinozviziva sei. Mhedzisiro yaro uye nhoroondo yakavhara kuburikidza mazana emakore.
Jerk inzira yekubika uye yekuchera nyama, uye inotarirwa kuArawak Native American madzinza, iyo yaigara muJamicaica apo yakawanikwa naChristopher Columbus muna 1492. Vakashandisa nzira chaiyo kusvuta uye nyama yakaoma muzuva kana kupfuura moto wakaderera, uye nzira iyi ichiri kushandiswa nhasi kuita izvo zvinonzi jerky.
Muzana remakore rechi18, boka revaranda rinonzi maMaroons akavanzwa mumakomo kutiza kubva kuBritish, avo vakanga vari kutonga kweJamaica. Maroons akashandiswa munyu, pepper, uye zvinonhuwira semhando dzose (inonzi pimiento muJamaica) uye kuisa bhonet pepper (habanero muJamaica) kuchengetedza nyama yavakauraya. Yakanga yakasvibiswa, yakaputirwa mumashizha uye yakabikwa pamusoro pomoto. Iyi ndiyo yakabva kuJanican yakakurumbira uye inoyevedza yakagadzirisa nguva ino yava kushandiswa seoma yakaoma kana sean marinade yenguruve, huku, gungwa, uye nyama yemombe. Nguruve ndiyo nyama inoshandiswa. (Kunze kwekuita yako Jamaican jerk seasoning, unogona kuwana marinade muchitoro chako, mabhokisi makuru-mabhizimisi, paIndaneti kana mune zvekudya zvakakosha kana une recipe inoda izvozvo.)
MuJaicaica nhasi unozowana hukwi huri kumhenderekedzo yegungwa, uko vatengesi vakavakira imba yakazara pamusoro pemoto nenzira yemaitiro. Zvinonzi kunhuhwirira mumhepo kunongova denga chete.
Kana iwe usingakwanisi kuwana zvakakwana zvenhoroondo yeJamaican jerk seasoning, "Jerk Kubva Jamaica: Barbecue Caribbean Style," naHelen Willinsky, vanokuudza zvinhu zvose zvawakamboda kuziva pamusoro penguva ino inopisa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 8 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 292 mg |
| Carbohydrates | 2 g |
| Dietary Fiber | 1 g |
| Protein | 0 g |