Icho chokwadi chakasimbiswa kuti maonde uye basa rerurugula zvakanaka pamwe chete. Chinhu mu pizza yakaisvonaka yakakanyiwa, uye mugumo unoguma. Sarudza chitubu chakanaka, chakakona kuti ugove utsi hwedha iyi. Iwe unogona kushumira iyi pizza seyoyi yakakura kana yakagurwa kuita zvidimbu zviduku uye inoshandiswa semafuta. Yeuka, kunyanya kukurumidza izvi zvinotarisa, zviri nani.
Zvamunoda
- 1 48 ounce / 1.4 kg pizza yefriji yakagadzirwa (thawed)
- 1 tablespoon mafuta yemiriwo
- 6 maonde matsva
- 1 kapu / 240 mL mwana arugula
- 1/2 mukombe / 120 mL Manchego cheese (kana Parmesan cheese, akaveurwa)
- 1/4 mukombe / 60 mL anopfuura mhandara yemafuta emuorivhi
- 1 1/2 tablespoons / 22.5 mL balsamic vhiniga
Nzira Yokuita Izvo
1. Gadzirirai grill yepakati-yakanyanya kupisa.
2. Cheka pizza bundu muhafu. Pamusoro pevhu, bvisa zvidimbu zviviri zviri mumasendimita masendimita masere (kana kurema maumbirwo, zvichienderana nezvinodiwa). Shamba, woma uye sarudza maonde muhafu, kureba. Bhura mazamu akachekwa nemafuta mashoma emiriwo. Isa bundu nemaonde pane grill.
3. Gira rimwe rutivi rwehupfu chete, inenge maminitsi maviri, kusvikira yatanga kusvibiswa. Grill maonde kwemaminitsi 2-4.
Chenjerera kupisa. Bvisa magukisi nemaonde. Kana maonde atonhora zvishoma, tema kamwe zvakare. Izvi zvinokubvumira kuti iwe uzviise panzvimbo iyo yakagadzirwa nechinguva chiduku. Uchishandisa bhisiki kana mutsvuku, shandisa mafuta omuorivhi kune imwe yakabikwa yechipfuva, kunyatsowedzera maonde pamusoro. Isa pizza (mbiru yakasvibira pasi) zvakare zvakare patafura ye grate. Pedzisa chivako uye gadzira mamwe maawa maviri kusvika ku4, kana kusvika kusvikira pundu ishavha uye yakabikwa.
4. Bvisa kubva kupisa uye nzvimbo kuenda kuhombe huru yeji. Pizzas yakakwirira nevana arugula, yaveurwa ndeyeManchego kana Parmesan cheese, uye idonhedza newaunofarira balsamic vhiniga. Slice uye mushumire.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 2643 |
| Total Fat | 83 g |
| Saturated Fat | 18 g |
| Unsaturated Fat | 49 g |
| Cholesterol | 18 mg |
| Sodium | 3,784 mg |
| Carbohydrates | 410 g |
| Dietary Fiber | 19 g |
| Protein | 59 g |