A baguette ndeimwe yemifananidzo yechokwadi yeFrance tsika yekudya. Iyo yakakwana yeguette, yakachena nekunze kwekunze uye yakanyorova, zvishoma zvishoma mukati, inofanana nehukuru hwekusika sezvakambobuda pane chero ipi zvayo.
Chinhu chakareruka, chakareruka chikafu chechingwa, chikoro chinowanzoitwa nemvura chete, munyu, mbiriso, uye upfu.
Iye zvino, sezvakawanda kwazvo mumagariro ekugadzira, uye mukubika kubika, nyore hazvirevi nyore. Iwe unogona kupedza nguva yeupenyu uchinzwisisa unyanzvi hwegurette. Kusvika pakuziva manzwiro ehupfu, kunhuhwira kwayo, chikamu chezvokubikira zvese.
Kunyange zvakadaro, nokuti bedzi zvinotora nguva yeupenyu kuti uzive hazvireve kuti haufaniri kuedza. Muzvokwadi, iwe unogona kunge uchishamisika nemabasa akanaka aunoita, kunyanya kana iwe wakamboita chero yemhando yechingwa-kubika kubika.
Cherechedza kuti hapana kubhabhatidza kunobatanidzwa pano, uye hupfu huchava hwakanyanyisa, izvo zvinokosha nokuti inonyanya kusviba kwehupfu inopa zvipfeko zvekudzikisa.
Iwewo unoda kubika mabheettes nepani remvura inopisa muvheni kwehafu yekutanga yenguva yekubika. Ndiyo mhepo inopa bhuuettes crispy yakakura.
Pani yeguette inobatsira zvingwa kuti zvive nemafungiro avo, asi kana iwe usina, iwe unogona kushandisa kazhinji pepa pan.
Zvamunoda
- 1½ makapu mvura (325 gm) (kutonhora kwemukati)
- ¼ teaspoon inoshanda mbiriso yakaoma
- 1¾ teaspoon munyu
- 4 makapu upfu (500 gm)
Nzira Yokuita Izvo
- Gadzira mbiriso uye mvura muhomwe huru yekuvhenganisa. Nyora munyu kusvikira yava kupera. Zvino wedzera upfu ugovhenganisa kusvikira bundu rinouya pamwe uye rinokwevera kubva kumativi embiya. Iwe zvino uchange uine bhora guru, rakanakira bhuni.
- Ivhara ndiro nemapurasitiki uye uite kuti igare mukati mevheni yako kwemaawa gumi nemaviri kana kusvika yakapetwa kaviri. Ikoji inzvimbo yakanaka yeizvi nokuti haichazofari mukati mazvo.
- Mushure mokunge bundu racho rabuda, rishandure pane basa rinoputika uye rinyatsoita kuti rive rakasvibirira. Usashandisa hupfu hwakawandisa, zvakadaro. Iwe unoda hupfu kuti ugare wakanakira. Shandisa chikamu chiduku chiduku cheupfu iwe unoda kuchengeta hlama kubva pakunamatira. Cheka maovhoni muzvikamu zvina zvakaenzana.
- Nyora zvinyoronyoro chimwe nechimwe muchetete mutsvuku, uchitambanudza apo iwe uchiuputira. Tumira kune gorosi reguette kana iwe uine imwe, kana kuti pane pepa pepa nekabiki yekubikira neguruva. Pfekai nepurasitiki uye rega zvingwa zvigare ipapo kusvikira vawedzera kaviri, izvo zvinotora maminitsi 60 kusvika ku90, zvichienderana nekupisa kwekicheni yenyu. Iyo pfungwa yakanaka kuti urege kupfurikidza purasitiki kuitira kuti irege kumira.
- Kusvika pakuguma kwekanguva ino, tanga usvini yako kusvika ku 475 F.
- Apo zvingwa izvi zvakapetwa kaviri muhuwandu, vashongedze nemvura uye shandisa razor kana banga rakakosha kuti uite imwe nguva yakareba pasi kure kwezvingwa, kana kuti diateal slashes.
- Itai pani yemvura inopisa pavhaririro rezasi yeovheni uye isa zvingwa mukati. Bika kwemaminitsi gumi, zvino bvisa pani remvura, shandura pani ugobika kune imwe maminitsi gumi kana kusvikira zvingwa zviduku zvakasvibira zvegoridhe.
- Rega kuponesa wozochera kana kuti kungobvarura mukati mavo uye unakidzwe.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 36 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 118 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |