Fougasse ndechimwe chezvakanaka zvezvikwata zvepaguru zvakawanikwa munyika dzakawanda; iwe unogona kunge uchiziva zvakare Foccacia kubva kuItaly. Kune dzimwe dzakawanda zvemarudzi akafanana echingwa zvakare; hogaza muSpain; fogassa in Catalonia; f ugàssa muLigurian kunyange pizza-style chikafu Fugazza kubva kuArgentina . Zvose zvakafanana uye zvinobva pane chingwa chekare cheRoma chinonzi panis focacius , flatbread yakabikwa mumadota emoto.
IFougasse inobva kuSouth France, kunyanya kubva kuProvence uko kwaunowana chingwa muBouerieerie kana kunyange munharaunda yemunharaunda pakatarisana neFougasse inopa chingwa chikuru chokugoverana sechikumbiro. Chikafu chinonzwisisika nyore nyore nemakumbo akasiyana-siyana pahupfu hwakafanana nenzeve yegorosi.
Pano murape iyi, pamusoro pechingwa inosaswa neonikisi yakatsvuka yakanyatsosarudzwa, kune mamwe marudzi akawanda uye iwe unogona kuona mazano pamagumo epeji iyi.
Zvamunoda
- 1 tsvuku yeeiii, yakanyatsopiswa
- 4 makapu (500g) akasimba, mbiriso yechingwa
- 1/2 oz. (10g) mbiriso itsva, kana 1 dessertpoon (1 x 7g) sachet yewakasva, yakakurumidza kuita
- 1 1/2 makapu (350g) mvura ine mvura
- 3 tsp. munyu
Nzira Yokuita Izvo
Chidya cheFougasse chinogona kuitwa kana ruoko kana musanganisi uchishandisa hook yehadha.
- Usati watanga chingwa, isa chidonhwe cheonikisi chakatetseka mumudziyo muduku wemvura inotonhorera uye imwe yeiiiiii yemunyu. Itai anyanisi paunenge uchiita chingwa, ichi kuchingira kunobatsira kumisa anononi kuti arege kupisa apo chingwa chinobikwa.
- Isai furawa muhari huru, kana ndiro yevangani vako. Wedzera mbiriso uye kana ukashandisa tsvina, inonaya muupfu ugozora mbiriso neupfu zvishoma pamwe chete. Kana ukashandisa yakasvava, ingopinza muupfu.
- Wedzera mvura uye pakupedzisira munyu uye fungisisa zvakazara. Zvichida funganisa kusvikira zvinyorova, pfumbu yakatsetseka inoumbwa muvhenganisi, kana kuisa zvinyorwa zviri mubhodhoro kumusoro kwebasa uye kupfugama noruoko kusvikira wakanyorovesa, dzoka udzoke muhudyu.
- Ivhara ndiro yacho neketani uye uende munzvimbo inotonhora, isina mahwanda kusvikira yawedzera muhukuru, izvi zvinotora nguva inenge awa.
- Preheat oven kusvika 475 F / 240 C / Gesi 9
- Mushure mekumuka, zvinyorove uise hupfu pahupamhi hwebasa. Ita zvingwa zvakanyatsonaka uye edza kuti urege kunyanyisa.
- Mvura yepamusoro yehupfu zvino iyo yakatemwa kuita maviri, uye zvakare muviri zvakare (zvitatu kana uchida maduku maduku echingwa).
- Kushandisa ibwe rakapinza kuguranya kuputika kuburikidza nehadha diagonally kumativi ose. Chenjerera kuti usagura chingwa muviri; inofanira kuramba ichibatanidzwa. Zvadaro kubva pakurongeka kwepakati, bvisa zvitatu kana zvakadaro slits diagonally.
- Kushandisa minwe yako kuzarura kunze kwemakumbo, zvakanyanya sezvaunotarisira!
- Nyatsosimudza chidimbu chimwe nechimwe chehadu pane imwe tsvina yakavhenekera, yakasimwa yakagadzirwa. Shandisai vhudzi tsvuku uye patoma nepeji yekicheni. Fukidza anoyanisi akaomeswa anyanisi pamusoro pechingwa.
- Isa mukati mevheni yehutete uye, kana uine imwe, tsvina mhepo yakanaka yemvura muchoto. Bika kwema 10 - 12 mins kusvika kuendarama.
- Kuti uchengetedze Provencal musoro unofamba, edza chingwa ichi chakakanyiwa mupfuma, tomatoey Provencal Sauce.
Zvimwewo zvinyorwa zveFougasse Bread
Mhando yezvipfeko zvechingwa chako zvingagumirirwa chete nemafungiro ako. Shandisa mushonga mutsva, cheeses (bhuruu inofadza) kunyange zvishoma zvemichero yakaoma uye zvinonhuwira zvechingwa chinotapira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 40 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 700 mg |
| Carbohydrates | 7 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |