Munhu wose anoda ruzha uye ruvara rwebhuruki muffin recipe. Vadzidzi. Izvo zvinonaka. Vakanaka.
Iyi kamukira yakanaka kwazvo. Ichokwadi kunonaka nenzira yakanaka kupfuura kusanganisa uye yakangoita nyore nyore kuita. Zvinongotora ndiro imwe chete uye mukombe wokuyeresa, naizvozvo kuchenesa zvakare zvakare nyore !! Vanewo nzira shomanana yekoriki kupfuura mafriji aunogona kuwana pazvokudya uye mabhizimisi.
Murume wangu anoda muffin uye ini handizviiti nguva zhinji! Iyi kamukira inoita gumi nemaviri, saka iwe unogona kuvadzivisa nyore nyore. Paunenge wakagadzirira kuvashumirazve, ingozvidzivirira uye ucheke muhafu uye mbiriso! Izvo zvinongova zvinonaka uye zvinogara zvitsva kwemwedzi 2!
Ndakaona zvakakosha kushandisa mabharukeri matsva, uye zvizhinji zvavo. Mhuka dzomusango dzinonwisa huru, asi dzinowanzochinja muffin yose yebhuruu, iyo isiri chinhu changu chaiyo. Kana iwe usingafungi izvi uye iwe unogona kunyatsotsiva mazaya mukati. Munyika yakaisvonaka, ini nguva dzose ndaizova nemafuta emasango machena, asi ichando ichiri kure, kure uye ini ndasara nemafuta ezvitoro ndakatenga blues. Ndinofunga kuti masango ebhuruu anonwisa zviri nani uye anofanirwa kubika, asi shandisa izvo zvaunogona kuwana!
Iwe unokwanisa zvechokwadi kutsiva zvimwe zvibereko zve blueberries. Edzai strawberries, raspberries, kana cranberries! Iwe unogonawo kutsiva chinotapira vanilla kune zvimwe zvikamu, sezvakaita orange kana kutimuro.
Shandisai muffin idzi dzakanaka dzine mamwe mafuta akanaka, mazai akakuvara , uye crispy bacon !
Zvamunoda
- 6 tablespoons batare (isina kuiswa, kusungunuka)
- 1/2 mukombe munyukamu
- 3/4 mukombe wose mukaka
- 1 mazai makuru
- 1 1/3 mukombe wose-chinangwa choupfu (unbleached)
- 2 1/2 masipunikiti kubika poda
- 1/4 mukombe shuga
- 1/4 teaspoon munyu
- 1 kapu bluberries (itsva)
Nzira Yokuita Izvo
- Preheat ovini kusvika kune madigiri 400.
- Simudza pamwe zvakagadzirwa zvakasviba muhomwe huru.
- Iva nechokwadi chekuti wakaneta hutoro hwako hwakanyungudutswa kusvika kutsivheni yemukati (mafuta anogonawo kuiswa panzvimbo). Iroi pamwe chete mazai, mukaka, mukrimu wakasviba, vanilla uye yakanyunguduka mafuta pamwe chete mumukombe unosanganiswa.
- Ita tsime pakati pevhu rakaoma. Dururirai zvinonwiwa mvura mumvura, kusanganisa sezvaunodurura.
- Gadzira zvakakwana zvishandiso, kusanganisira blueberries, kusvikira uine batter, chenjerera kuti usapindira-kusanganisa. Apo inogara, iyo ichaita zvishoma.
- Isai mukoti muffin nemapupa emapepa, kana mafuta mafuta emuffin nereti kana canola spray. Zadzai matani kusvika 2/3 nenzira yakazara.
- Bika muffin kwemaminitsi 25. Shandisa banga kubva kumucheto wemuffin kuti uvasunungurire, kana iwe usingashandisi mapepa emapepa.
- Shingairi muchiri kupisa!
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 166 |
| Total Fat | 11 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 98 mg |
| Sodium | 258 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 1 g |
| Protein | 4 g |