French rouille sauce isu inopisa, inogadzirwa nechingwa inowana zvakawanda zvekunaka kwayo uye ruvara kubva kune safrononi. Iwe unogona kufunga pamusoro payo seye fancier anotora mayonnaise, uye inoshanda zvakanaka pairi pamwe nehove ipi neipi kana hove yehove. Yakaitwa zvakanaka, rouille yakaisvonaka, inovhenganiswa garlic sauce inofamba zvakanaka nechando inopisa shrimp, hove ipi neipi yakabikwa kana marwizi, kana seuuce ine hove yakasimba yakakungwa yakadai se swordfish, sturgeon kana Pacific white seabas.
Zvichida kuwirirana kunonyanya kukosha kwe rouille kune bouillabaisse , inozivikanwa neFrench dish. Bouillabaisse ndiyo inonyanya kuzivikanwa yehove yeMediterranean, yakagadzirwa mumaguta ekufambisa muProvence. Maererano nemhemberero dzeRoma, Venus, mwarikadzi werudo, akashumira bouillabaisse kumurume wake Vulcan, mwari wemoto, kumuita kuti arara paainge ane chiitiko naMaris, mwari weRoma wehondo. VaGiriki vanoisawo chirevo pamusoro pemakwenzi eBraillabaisse, vachichibatanidza zvakare muna 600 BC uye soupe hove inonzi kovavia, iyo vamwe vanyori vezvokudya zvechiGiriki vanoti ndiyo yaiva yaro yekusangana bouillabaisse. Pasinei nokuti yakabva kupi, bouillabaisse ndiro ndiro yakakodzera kuti inoshandiswa neFrench rouille sauce. Edza iyi recipe kuti uite chaiyo, rinotapira rouille mumaminitsi mashoma.
Zvamunoda
- 1/2 mukombe wemafuta
- 1 tablespoon white wine vhiniga
- 1 tablespoon mvura
- Pinch of safron
- 2-3 zvimedu zvechingwa chena, nemakumbo acho akabviswa
- 3-4 clove yegariki, yakagadzirwa zvakanaka
- 2 yeii yolks
- 1/4 teaspoon chile powder
- Salt to taste
Nzira Yokuita Izvo
- Pisa mvura, vhiniga, uye safoni mu microwave kwemaminitsi makumi matatu. Ganya zvakanaka kusvikira iwe uine mvura yakatsvuka.
- Dura chingwa chakachena muzvigunwe uye wodira musanganiswa wefirosi pamusoro pawo mune ndiro huru. Ganya zvakanaka uye iva nechokwadi chokuti unowana safoni yose.
- Ita chingwa chisanganiswa muchikafu chekudya uye wobva wawedzera garlic, mazai eji uye chipfu. Itai mairi kwemaminitsi makumi matatu. Fura pasi pasi. Bata zvakare pamasimba mashoma, ugozora mafuta omuorivhi zvishoma nezvishoma.
- Dururira muto, uyo unofanirwa kunge wakaita semayonnaise akareba, kupinda mundiro uye refrigerate. Izvi zvinogona kuitwa zuva risati raunoda, uye richaramba rakanakira kwemazuva matatu kusvika mana rakavharwa mufiriji
* Cook's Note:
- Kana iyo rouille yakaoma musati washumira, unogona kuonda iyo nekuwedzera madonhwe mashomanana emvura inodziya uye uchiita kuti ive musanganiswa.
Sources:
Waizviziva: Nhoroondo Yezvokudya - Kutanga kwaBouillabaisse. (nd). Yakadzorerwa musi waNovember 20, 2016, kubva pane http://www.cliffordawright.com/caw/food/entries/display.php/id/70/
Provence & Beyond. (nd). Rouille Recipe. Yakadzorerwa musi waNovember 20, 2016, kubva kune http://www.beyond.fr/food/rouille.html
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 238 |
| Total Fat | 20 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 14 g |
| Cholesterol | 69 mg |
| Sodium | 110 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 1 g |
| Protein | 4 g |