Imwe chete yeababs dzakawanda dzinofadza dzinosanganisira Awadhi cuisine kubva kuLucknow muNorth Indian Uttar Pradesh. Edza izvi kusungunuka-mu-wako-muromo kabab neMint-Coriander chutney.
Zvamunoda
- 35.274 oz. (Makirogiramu 1) gwayana rakanaka kwazvo
- 1 tbsp ginger paste
- 2 tbsps garlic paste
- 2 tbsps butter
- 4 tbsps raw papaya paste
- 1/2 tsp tsvuku tsvuku
- 1/4 tsp mace powder
- 4 tbsps Bengal gramu upfu, zvishoma yakabikwa
- Salt to taste
- 3 tbsps mafuta / ghee kusvika fry the kababs
Nzira Yokuita Izvo
- Wedzerai zvose zvinoshandiswa (kunze kweghee) kune gwayana rega uye musanganise zvakanaka.
- Refrigerate mutambo wose kweawa imwe.
- Bvisai musanganiswa kubva firiji uye fomu mukati.
- Gadzirai ghee pane zvakanyanya-bottomed skillet (pamusana pemoto) uye fry mabababs kusvika endarama kumativi maviri.
- Kuchena pamapepa mapepa. Shumira neminwe coriander chutney.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 287 |
Total Fat | 19 g |
Saturated Fat | 8 g |
Unsaturated Fat | 8 g |
Cholesterol | 83 mg |
Sodium | 210 mg |
Carbohydrates | 6 g |
Dietary Fiber | 1 g |
Protein | 21 g |