Ichi chikafu chinoputika isiri mbiriso isina mbiriso yakafanana ne pizza asi isina kuvhara kwakaoma. Shandira iyo nemaspire, saladi, pasta, kana sekudya kweminwe nejoko.
Zvamunoda
- 1 1/4 makapu mvura (105 F kusvika 115 F)
- 1 kipuni uchi
- 1 purogiramu
- mbiriso yakaoma yakashata (1/4 ounce)
- 3 tablespoons mafuta omuorivhi
- 2 teaspoon munyu
- 1 1/2 mashupuni rosemary
- 1 cup yose yegorosi upfu
- 3 makapu yose-chinangwa choupfu (kana zvichidiwa)
- Garlic Topping:
- 3 tablespoons mafuta omuorivhi
- 1 supuni 1 garlic (minced)
- 1 teaspoon fennel mbeu
- Zvingasarudzwa: Mafuta anobva mumasuo eorivhi, anotinhira
Nzira Yokuita Izvo
1. Muhomwe huru, sanganisa mvura nouchi kusvikira huchi hwaputswa. Fukisa mbiriso pamusoro pemvura uye regai kumira kwemaminitsi mashanu, kusvikira mhepo yakasviba.
2. Funga mu mafuta omuorivhi, munyu, uye rosemary.
3. Kurova muupfu hwose hwegorosi uye zvakakwana zveupfu hwechinangwa-chega kuti uite bundu rakakora.
4. Dzorera mukanyiwa uende kunzvimbo yakasvibiswa uye ufukidze kwemaminitsi mashanu kusvika ku10, kana kuti kusvikira wakasviba uye elastic.
Isa mukanyiwa muhombe huru yemafuta, kutendeukira kujasi. Dhavhara neupurasitiki uye regai kusimuka munzvimbo inotonhora, isina kushandiswa kwemaawa anenge 1, kana kusvika kusvika kaviri muhuwandu.
5. Gadzira pasi chidimbu uye ufukidze zvishoma. Rega kuzorora kwemaminitsi mashanu. Gurai mukanyiwa muzvikamu zviviri zvakaenzana. Girai girasi maviri mabhaketi. Isa imwe chidimbu chehadha pane imwe neimwe yezvigadzirwa zvakagadzirwa zvakagadzirwa. Uchishandisa pini yakanyungudutswa kana zvanza zvemaoko ako, shandura chidimbu chimwe nechimwe kuti uite dhiki diski anenge 12 x 10 inches. Ita zvinyorwa zvina kana zvishanu zvigunwe muhudyu.
6. Itai kuti kudimbura: Mubhokisi duku, funganisa mafuta uye garlic. Shandisai musanganiswa pamusoro pemashizha maviri. Fukidza imwe yenyuchi ne 1/2 teasponi fennel mbeu.
7. Rega imire kusvikira hupfu hunotaridzika, hunenge maminitsi makumi maviri. Panguva iyi, kupisa huni ku 425 ° F.
8. Bhaka mapapiro mapapiro kwemaminitsi gumi nemasere kusvika gumi nemasere, kana kusvika vasati vanyoro vendarama (vhura mapepa okubikira hafu kusvika panguva yekubika kuitira kuti kubika kuve iko). Shandura flatbreads kubhokisi rekucheka. Dzvitsa ku wedges kuti ushumire. Gira mafuta ane mafuta mashoma emuorivhi, kana uchida.
Recipe Notes uye Mazano
Kusunungura bundu riri mberi: Gadzirira chidimbu uye regai kusimuka kamwe sekurairwa. Punch pasi iyo hlama, nzvimbo muhomwe yepurasitiki isina kuputika, uye gadzira kusvikira mwedzi mumwe. Famba mufiriji. Rambai nekapepeti kubva pakuparadzanisa mukanyiwa uri muchitsauko 5.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 811 |
| Total Fat | 54 g |
| Saturated Fat | 9 g |
| Unsaturated Fat | 37 g |
| Cholesterol | 0 mg |
| Sodium | 3,743 mg |
| Carbohydrates | 75 g |
| Dietary Fiber | 9 g |
| Protein | 10 g |