Garlic uye Pancetta Yakagadzirwa Nenguruve Chops

Iyi imwe yegozi yekoroji recipe iyo inobatanidza inonaka inofadza kufadza pickiest vanodya. Pancetta inopa runyoro runyoro, asi kana iwe uchida kushandisa bhakoni nekuda kwekayiro iyi enda mberi.

Zvamunoda

• 4 nguruve yakasungirirwa chops (inenge 1 1/4 yakakura)
• 4 ounces / 110 g pancetta (diced)
• 1 tablespoon / 15 mL juisi
• 1 tablespoon / 15 mL fresh rosemary (minced)
• 2 clove garlic (minced)
• 1/2 teaspoon / 2.5 mL yakaomeswa oregano
• 1/2 teaspoon / 2.5 mL mutsvuku
• 1/4 teaspoon / 1.75 munyu
• 2 tablespoons zvakare mhandara yemafuta emuorivhi
• Zvasarudzo: 2 zvidimbu zve provolone cheese (hafu)

Nzira Yokuita Izvo

1. Cook pancetta mune peji skillet kwemaminitsi mashanu kusvika ku10. Rimwechete crispy, spoon kunze uye urasa mamwe mafuta uye uwedzere mumaspuni 2 rosemary, oregano, uye garlic. Ita kweminiti imwe. Bvisa kubva pakupisa uye uwedzere mujisi yemonamu. Kuisa parutivi.
2. Preheat grill yepakati yakakura kupisa. Imwe inotonhorera kupisa uye yakarurama musati maisa zvimedu pane grill, zvishoma nezvishoma mafuta grill anopfura achishandisa jira guru, mapepa akaiswa pamapepa nemafuta. Bata chirasi chepape nepandi, pinda mukati memafuta uye gurusa mukati mezvikamu kuti ugadzire kusina tambo. Ita izvi kanenge katatu.

1. Gadzira mafuta uye uite chikwata nekucheka rutivi rwechimwe nechimwe. Unonyanya kuisa choga choga nehafu ye provolone cheese (unogona kusiya chikamu ichi kana uchida). Fold muhafu kana zvisikwa zvikapamhi kupfuura zvakasara. Shingai kure nechekare sezvinobvumirwa. Spoon mupancetta musanganise uye shingairira pasi zvishoma pazvips kuti uwane kuzadza. Itai mabheji nemafuta emuorivhi uye nguva nemunyu, pepper uye mugare rosemary.
2. Isai chops pane grill grate uye gadzira pamusoro pekunyoresa kwakananga kupisa kukuru kwemaminitsi makumi matatu nemakumi mana. Tora chops kamwe. Kana kutonhora kwemukati kwemukati kunosvika pakati pe 160-165 F, bvisa kubva grill. Rega zvigunwe zvigare kwemaawa mashomanana vasati vashumira.

Nutritional Guidelines (pakushanda)
Calories	677
Total Fat	42 g
Saturated Fat	16 g
Unsaturated Fat	17 g
Cholesterol	163 mg
Sodium	499 mg
Carbohydrates	18 g
Dietary Fiber	2 g
Protein	57 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)