Iyi kamukira inonzi yaGilroy, California, inozivikanwa se "Garlic Capital of the World." Icho chiri nyore, garlicky classic inotora maminetsi mashomanana kuti agadzirire.
Zvamunoda
- 24 shrimp huru, yakasvibiswa uye yakabviswa
- Munyu uye mushando mutsva wakachena wevhu
- 2 Tbs. mafuta omuorivhi
- 6 garlic cloves, yakagadzirirwa
- 2 Tbs. cold butter
- 1/4 kapu yakasarudzwa flatleaf parsley
- 1/2 lemon, juiced
Nzira Yokuita Izvo
1. Pati shrimp yakaoma nemapepa emapepa. Nyaya nomunyu uye mutsva mutsva mutsva kuti uite.
2. Isa nzvimbo yakakura pamusoro pekupisa, uye uwedzere mafuta omuorivhi . Apo mafuta acho anonyanya kupisa, wedzera shrimp uye sunga pamhepo inopisa kwemaminitsi maviri, kana kuti kusvikira shrimp inenge hafu yakabikwa. Wedzera garlic, uye songa kweminiti 1.
3. Wedzera hutoro hunotonhora, kuderedza kupisa kusvika pakati, uye kubika kweminiti imwe, kana kusvika shrimp ichibika.
4. Bvisai kupisa uye simbisai mu parsley nemarimu. Shumira pakarepo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 174 |
| Total Fat | 13 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 29 mg |
| Sodium | 49 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 1 g |
| Protein | 4 g |