Yakabikwa kuBrussels Inokura neCrizo Recipe

Heino chakanaka chiduku chemukati chinonaka chikuru. Izvo zvakasvibiswa, zvakasviba zvinokonzera zvekurizo zvinosanganiswa zvakanaka neinhu rakasimba yezvakaviriswa zveBrussels. Tinokanda mune mamwe mazambiringa akaoma, thyme yakachena, sherry vhiniga, uye shallots kuumba dhaka rakapfuma uye rakaoma. Inoita kuti nguva yakakwana yechando iende kunyorera nyama yenyuchi, nyama yemhuka, nyama yemhuka, kana kunyange nyama yakashata yakawanda.

Yakanyorwa zvakare nemvumo kubva kumadziro maduku, Perfect Wines: Kuumba Little Dishes neVhidhiyo Yakakura naLori Lyn Narlock (Andrews McMeel 2007).

Zvamunoda

Nzira Yokuita Izvo

  1. Preheat oven kusvika 400 ° F.
  2. Isai mazambiringa akaomeswa mundiro duku uye wedzera mvura inopisa kuti muvhare. Rega kumira kusvikira wapera, anenge maminitsi gumi. Drain.
  3. Isai maBrussels muhomwe huru yekucheka mune imwechete.
  4. Dzadzai nemafuta emuorivhi.
  5. Bika, zvichikurudzira pane dzimwe nguva kusvikira yakasvibiswa uye ine nyoro, inenge maminitsi makumi maviri nemashanu.
  6. Ita mukati mechirizo, bhotela, shallots, uye thyme uye dzokera kuchoto kusvikira chorizo ​​ichikurira, anenge maminitsi mashanu kwenguva refu.

Muvhiri wewaini: Pinot Noir kana Syrah

Zvimwe Zvinonakidza Zvokudya Zvokudya:

Green Bean, Tomato, uye Potato Saladhi neAlmond uye Basil Pesto

Fennel uye Orange Salad ne Fresh Cranberries uye Green Apple

Autumn Harvest Corn uye Chevre Pudding

Nutritional Guidelines (pakushanda)
Calories 214
Total Fat 16 g
Saturated Fat 5 g
Unsaturated Fat 9 g
Cholesterol 22 mg
Sodium 307 mg
Carbohydrates 11 g
Dietary Fiber 3 g
Protein 8 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)