Ktefa (kana ktifa ) ishoko rekuMorocco rinowanzoti "mukaka bastilla." Zvipembenene zveprissy warqa pastry zvakasungirirwa mucheka nemafuta anonamata akaomeswa uye muchengeti wecardard ( creme anglaise kana creme patissiere ) inonhuwira nemvura yemaruva machena . Ktefa inogonawo kugadzirirwa nemukaka wemukaka yakasanganiswa nemashizha egorosi kana upfu hwejisi pane mazai evha, asi ini ndinonyanya kusarudza rakasungwa custard.
Muchero mutsva, kunyanya majiroji, unogona kuwedzerwa pakati pehutatu hwega kana hushandiswa pamusoro pepamusoro sekugadzirisa.
Nenzira yekuti warqa yakabikwa pamberi pekusangana ; zvisinei, hupfu hwehupfu hunogona kugadzirwa uye hukabikwa pane. Izvozvo ndezvandinoda, asi nzira mbiri idzi dzinotsanangurwa pasi apa.
Fillo hlama kana spring roll wrappers inogona kuiswa panzvimbo ye warqa .
Zvamunoda
- 1 pound
- warqa
- 3 makapu mafuta yemafuta ekutsvaira (kana kuti yakanyunguduka mafuta, kubheka)
- 2 makapu
- yakabikwa maamondi
- 1/4 mukombe yakasviba shuga
- For the Creme Anglaise Custard Sauce:
- 3 makapu mukaka
- 6 mazai evha
- 1/2 mukombe shuga
- 1 kana 2 mashupuni vanilla
- 2 maspuniki
- orange flower water (kana kuti kuravira)
- Kusarudzwa kwekuzvidira: shuga yakakoswa
- Kuzvigadzirira kukodzera: sinamoni
- Kusarudzwa kwekuzvidira: michero itsva
Nzira Yokuita Izvo
Zvose zvebasa rekugadzirira zvinogona kuitwa kare; iyo dessert ichasanganiswa uye inongororwa chete kusati yashumira.
Gadzirai maAmondi
- Gadzira zvakabikwa, maoamondi akavhenekera pamhepo inopisa mumugadziri wezvokudya kusvika zvakakoswa asi kwete powdery. Shandurai maarimondi kune mukombe uye mubatanidze pamwe nehupfu hwakatsetseka. Dhavhara uye gadzika parutivi kusvikira uchida. Inogona kuitwa imwe kana mazuva maviri zvisati zvaitika.
Itai kuti Creme Anglaise (Custard Sauce)
- Isa gorosi pamusoro pemudziyo unopisa. Isai mukaka muchokupu pamusoro pepakati-yakanyanya kupisa uye usabvumira kuti usvike kusvika pamota. Bvisa kubva pakupisa. Kunyange zvazvo mukaka uri kupisa, whisk pamwe chete shuga uye mazai evha mune imwe yehuni-uchapupu. Zvishoma nezvishoma uye zvishoma nezvishoma zvinodururira mukaka unopisa mukati mazhenje evha, whisking nguva dzose. Dururirai mazai uye mukaka musanganiswa zvakare muhari uye kubika pamusoro pepakati-pasi, kupisa nguva dzose, kusvikira muto uchinge wakakura zvakakwana kuti ufukidze shure kwepuni. (Cherechedza: Musarega muchiri wechipard unosvika mumimiriro paunenge uchiwedzera.) Simbisa mucho uye simudzira muvanilla nemvura yemaruva emaruva. Isa chinonzi Creme Anglaise kunze kuti uchitonhorera. Dhavhara uye gara kusvikira zvichidiwa. Inogona kuitwa zuva risati raitika.
Gadzirai Pasika
- Itai mapepa enyu asina kuvharwa mumashizha rimwe chete kana maviri. Kushandisa chiduku chiduku kana ndiro semutungamiri, turai maruva ehupfu 4 "kusvika ku5" paupamhi. Nyatsoradzanisa madenderedzwa ehupfu muzvikamu zviviri, uye fry kana kubika mukanyiwa kusvika mutsvuku. Izvi zvinogona kuitwa maawa akawanda kana maawa akawanda zvisati zvaitika kushumira.
- Kuti uwane fodya: Isa simbi yakagadzirwa pamusoro pembiya, uye uise pepa rebibi nemapepa emapepa. Shandisa 1/4 "yamafuta mumvura yakadzika yepamusoro pamusoro pekupisa mukati. Deredzai kupisa kusvika pakati-pasi, uye fry midzi yepamusoro-yakazara yehupfu imwe panguva imwe chete kwemaminitsi gumi nemashanu kana zvakadaro, kutendeka kakawanda neputi, kusvikira iyo inotendeuka inoshandura tsvuku yegoridhe yakasvibiswa Pakarepo bvisa chikafu chakabikwa kusvika kumucheka, kuchiisa icho chakarurama panzvimbo yepamusoro kubvumira kubvumira mafuta akawanda. kusvika kubhakwa rakagadzirwa nemapurasitiki.
- Kubika ganda : Preheat ovini kusvika ku 375 ° F (190 ° C). Edzai zvishoma zvigaro zvakapetwa kaviri-bundu hwehupfu nehutu hwakanyunguduka uye nzvimbo munzvimbo imwe chete pane bheka. Bika kusvikira chiedza chendarama chine tsvuku, anenge maminitsi gumi. Rinda zvakanyatsoita kuti urege kunyanya kudonha bundu. Dzosera pasi rakasvibiswa kune rack kuti itonhorere.
Unganidza Ktefa
- Ktefa inowanzogadzirirwa muzvinyorwa zvishanu kana zvitanhatu. Kana zvichidikanwa, dzokazve chikafu chakabikwa kana chakabikwa pakushumira nguva muvhenji ye 350 ° F (180 ° C) kwemaminitsi mashomanana.
- Ita munhu mumwechete kushumira ndiro. Itai nzvimbo yepamusoro yepriska yakashata pane imwe ndiro. Ita pamusoro pepasiteri pamwe chete nechechi yakachengetwa uye kusaswa kweamamanda akaomeswa, anotapira. Wedzera imwe nheyo yepadry uye kumusoro ne custard sauce neamamondi. Dzokorora kusvikira danda rako richikwirira. Kana uchida, gadzira ndiro ndiro kana ktefa nesinamoni, shuga yakakoswa kana michero itsva. Shumira pakarepo.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 642 |
Total Fat | 34 g |
Saturated Fat | 6 g |
Unsaturated Fat | 19 g |
Cholesterol | 221 mg |
Sodium | 140 mg |
Carbohydrates | 61 g |
Dietary Fiber | 7 g |
Protein | 28 g |