Tsvina idzi dzenyika dzakasiyana-siyana dzakasvibiswa neuyukruti, anyezi yakagurwa, uye maapuro akachekwa. Iyo ndiro inononoka-yakabikwa kusvika pakukwana pamwe nekuwedzerwa kwedoro. Shandisa chiedza kana muto wakavhenekera ale mune iri kamukira.
Iyo kamukira inogonawo kugadzirwa nefudzi kana kurema.
Onawo
- Ovheni Braised Country Style Nyamazimbe Pork Ribs ne Apple Cider
- Boneless Crock Pot Country-Style Pork Ribs With Mushrooms
Zvamunoda
- 1 bhangi (1 pound) sauerkraut (rinsed & drained)
- 1 onion
- 1 apulo yakatsvukuruka (isina kuvezwa, akachekwa)
- 2 kusvika ku 3 pounds pork nenyuchi (nyika-style)
- 1 cup mukombe
Nzira Yokuita Izvo
- Isa mushonga wechipfuva muzasi kwecheki anononoka kana Crock Pot. Wedzera diced onion uye aple yakabikwa. Ita kuti unganane.
- Ita nyika-style nenyuchi pamusoro peeiii uye apulo.
- Dururira doro pamusoro pezvose.
- Dhavhara uye gadzira pasi pasi kwemaawa manomwe kusvika ku9.
Kusiyana
- Wedzera pamusoro pe 1/4 mukombe wehutu hwakasvibirira mushuga kusvika ku sauerkraut ye sweet-sour flavor.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 128 |
| Total Fat | 5 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 19 mg |
| Sodium | 517 mg |
| Carbohydrates | 12 g |
| Dietary Fiber | 4 g |
| Protein | 6 g |