Iyi nzira yakanaka inofanira kutanga pazuva risati rasvika mu marinade. Yakabikwa pane grill uchishandisa nzira isina kuratidza grilling . Hamu yakabikwa pane grill ine kunyanya kunakidza kusvuta kunotapira kupfuura nyama yakasvuta.
Iwe unotofanira kunyanya kuwedzera mamwe mashizha munguva yekubika kuti uchengetedze kupisa pakushambidzwa kwakakodzera kana uri kushandisa gorosi grill. Imwe nyanzvi yekutsvaira ndiyo yakanaka pane iyi. A grill thermometer nzvimbo iyo grill (kwete chipisa chemhuka) ndiyo nzira yakanakisisa yekuvimbisa kuti kutonhora kunogara panzvimbo yakakodzera yezvikonzero zvekuchengetedza kudya.
Zvamunoda
- 1 cup mukombe wemajisi
- 1/4 mukombe uchi
- 1/8 teaspoon mutsvuku pepper
- 3 tablespoons grated ginger midzi
- 2 tablespoons oiri yemafuta
- 4 pound zvakakwana zvakabikwa hamuna hanya
- 1/4 mukombe uchi
- 1/2 kapu apricot inochengetedza
- 2 tablespoons jisi rejinisi
- 1/4 mukombe Dijon masitadhi
- 1/2 teaspoon pasi ginger
Nzira Yokuita Izvo
Muhombe huru yekuvhara chikafu chekuchengetedza zvokudya, shandisai 1 mukombe jenorama jisi, 1/4 mukombe uchi, pepper, ginger root, uye mafuta uye fungai zvakanaka. Chikwata chamapamusoro nepamusoro pamarimondi, zvichiita kuderedza anenge 1/4 "yakadzika.
Isa ham muhomwe pamwe ne marinade; chisimbiso uye tendeuka kuti uende. Refrigerate kwemaawa 4-24, kutendeuka dzimwe nguva.
Gadzirira grill kuti usakanganise kubika; nzvimbo inodonha pani mukati uye kuronga mashala kumativi ose emvura yakanyura.
Pisa mazimbe kusvikira ghena. Bvisai ham kubva kune marinade uye garai pane grill pamusoro pokudonha pani.
Dhavhara uye grill kweawa imwe maminitsi makumi maviri, uchishambidza marinade kakawanda panguva yekubika. Dzoka hako kamwe chete pakati penguva yekubika. Ramba chero marinade aripo.
Muchikamu chiduku chenguwani, sanganisira 1/4 mukombe uchi, apricot inodzivirira, 2 maspuniji yeramisi juisi, masadhiji Dijon, uye ginger pasi. Itai kumota uye simmer pamusoro pekupisa kwakanyanya kwemaminitsi mashanu, zvichikurudzira nguva dzose. Shandisai muto muharu. Dhavhara uye grill kwemaminitsi 8 kwenguva refu. Bhurai muto wehuni zvakare, chivharo uye grill kwemaminitsi masere kusvikira nguva yapera.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 238 |
| Total Fat | 11 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 74 mg |
| Sodium | 1,347 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 1 g |
| Protein | 20 g |