Yakanaka uye Yakasakara Nguruve Recipe

Iyi nguruve inotapira uye yakasvibira inoita kudya kunonaka nemupunga wakatsva. Uyu ndiwo nyama inofadza uye yakasviba inopisa mhuri inoda.

Iyo yenguruve makerubhi yakadzika akaomeswa uye zvino inosanganiswa nemuchero unotapira uye unomunyu nemiriwo. Iko kamukira kakakanaka uye kamunwe uye pepper uye chinanaini chunks. Ndinoda kushandisa tsvuku tsvuku uye yakasvibirira muhari.

Onawo
Nyove Yakanaka uye Yakasakara Ivha neInanapple

Zvamunoda

• 1 egg
• 1/2 mukombe wose-chinangwa choupfu
• 1/2 teaspoon munyu
• 1/4 mukombe mvura
• 1-1 1/2 pounds yenguruve mafudzi akacheka (kudonhwa mudiki cubes, anenge 1/2-inch)
• 1 8-ounce inogona kuninipine chunks mujisi (yakaderedzwa, mvura yakachengetwa)
• 1 bhero pepiliti (kucheka muzvikwereti, tsvuku kana zvisikwa kana zvose)
• 1/2 mukombe cider vhiniga
• 1/4 kapu yakavharwa chiedza tsvuku tsvuku
• 1 tablespoon molasses
• 2 tablespoons cornstarch (yakasanganiswa nemaspuni 4 emvura inotonhora kusvikira yakanyorova)

Nzira Yokuita Izvo

1. Iva inenge 1 masentimita emafuta mune padzi yakadzika inopisa kusvika kune 370 F. Fungai mazai, furawa, munyu, uye 1/4 mukombe mvura. Dhakwai pork cubes mubatter uye mudonhedze mumafuta anopisa.Tyai kusvikira ndarama yakaoma. Bvisa uye unyura pamapepa emapepa.
2. Muchikwata chepakati, shandisai chinanaini, pepuru, vhiniga, uye shuga yakasvibirira. Wedzera mvura kune yakachengetwa pineapple juice kuita 3/4 mukombe. Wedzera kusanganiswa kwepainapple, pamwe ne 1 kikapu molasses. Uyai kune chemota pamusoro pemhepo inopisa, muchikurudzira nguva dzose.

1. Dururirai mahwendefa emvura pamwe nemvura mumusanganiswa weuuce uye rambai muchibika, muchikurudzira, kusvikira yakasvibiswa.
2. Ita mukati mekhumba uye udzose kumota.
3. Shumira kupisa nemupunga.

Iwe Unogonawo Kuda

Yakanaka uye Yakasuruwa Nguruve Recipe neInanapple

Slow Cooker Sweet uye Sour Pork Recipe

Nutritional Guidelines (pakushanda)
Calories	677
Total Fat	30 g
Saturated Fat	10 g
Unsaturated Fat	14 g
Cholesterol	213 mg
Sodium	551 mg
Carbohydrates	51 g
Dietary Fiber	3 g
Protein	49 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)