Panko Fried Shrimp for Two

Kwemakore, shrimp yakabikwa - kunyanya yakabikwa shrimp yakabikwa - yakave nechitsauko chakaipa. Zvokudya kwose kwose zvakashandira zviduku, zvakaoma-shrimp zvakakomberedzwa nehupamhi hwakawanda hwegashira batter kana kugoverwa, kwakagadzirika chete nekushanda kukuru kwehosi yeu-cocktail . Yakaita zvakarurama, uye inonaka - yakanyorova uye inofadza mukati, yakakomberedzwa nekanyanyisa kakanyanyisa panko .

Shrimp inorongedzwa uye inotengeswa ne "kuverenga," zvinoreva chiyero chemaundi paundi. Iyo yakakwirira nhamba, iduku duku shrimp. Nokuda kweiyo nzira, sarudza midzi (31 kusvika 35) kana huru (21 kusvika ku30); nenzira iyo shrimp ichabika kuburikidza nechiyero chimwechete icho panko browns, saka vacharamba vari juicy.

Zvamunoda

Nzira Yokuita Izvo

  1. Kana shrimp iri muhombodo, nyora uye ugovabvisa. Iwe unogona kusiya miswe miviri pamusoro pekutarisa kana uchida, kana kuti kubvisa. Nyora zvishoma nezvishoma nemunyu.
  2. Isai upfu muhari shoma shoma.
  3. Iroi mazai ne yogurt kana mukaka kusvikira zvakanyatsobatanidzwa uye mudururire mune imwe shoma shoma kana ndiro.
  4. Isa panko muchitatu chechitatu.
  5. Sarudza gorosi rinorema-bottomed rakakura zvakakwana kuti ubatisise shrimp dzose mune imwe chete. Dururira mafuta akakwana mukati mepani kuti uwane zvakadzika zvinenge 1/2 inch (3/4 inoshandiswa). Shandisa mafuta pamusoro pepakati-yakanyanya kupisa kusvika ku 360 F.
  1. Sezvo mafuta ari kupisa, kupfeka shrimp pamwe chete neupfu mubhokisi rokutanga. Pane vashomanana panguva imwe chete, kuendesa kune mazai eai uye kutendeuka kuti ufuke neai. Pakupedzisira, tumira kune ndiro ne panko uye ufukidze shrimp pamwe chete, iyo jasi tsvuku yemakumbo.
  2. Apo mafuta ari kupisa, nyatsowedzera shrimp yakaputirwa mune rimwechete. Ivhara kwemaminitsi maviri, kana kusvika rutsanga rwekutanga ndarama yakadzika yakaonda. Tora shrimp pamusoro uye ugadzire imwe miniti kana 2, kana kuti kusvikira rutivi rwechipiri rune ruvara rwevhu.
  3. Bvisa shrimp uye nzvimbo paine rack kana mapepa emapuranga kuti ude. Kana ukashandisa mapepa mapepa, bvisa shrimp mushure meminiti kana maviri kuitira kuti vasadzokorora mafuta. Shingairira kupisa.

Cherechedza: Kunyange zvazvo shrimp idzi dziri dzakanaka pachavo, dzinotova nani nekrismoula (spicy herb sauce), tsvuku tsvuku salsa, kana kuti sapping kubva ku crab rangoon.

Nutritional Guidelines (pakushanda)
Calories 6337
Total Fat 676 g
Saturated Fat 46 g
Unsaturated Fat 483 g
Cholesterol 133 mg
Sodium 1,365 mg
Carbohydrates 71 g
Dietary Fiber 6 g
Protein 18 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)