Greek Leek Pie Recipe (Phyllo Pie)

Prasa (maeks - muchiGiriki: πρασόπιτα, akatumidzwa: prah-SO-peetah) inofarirwa mumhando dzose dzekubika kwechiGiriki, asi inofadza zvikuru dzakabikwa nechese mu phyllo (filo, fillo) hlama. Ndiko kwakasiyana-siyana kweklasiki, spanakotpita . Irope pie recipe inoita zvidimbu zvidimbu 6, zvakakodzera zvekudya huru kana zvekudya, uye zvinogona kutemwa kuita zviduku zviduku kuti zvishandise sezvipfetiza kana kuti necheputi. Kufanana neFree phyllo pies, izvi zvinonyatsosiyana-siyana! Kana iwe uri mutsva yekushanda ne phyllo hlama, chengeta mazano ekugadzirisa usati watanga.

* Kana kefalograviera isingawanikwi, shandisa zvikamu zvakaenzana zve cubed parmesan uye cubed gruyere.

Zvamunoda

• 2 mapaundi eeek (stems, coarsely chopped, chete chikamu chechiedza chedu)
• 4 mazai
• 3/4 mukombe wemukaka (wakakwana)
• 1/2 pound ye kefalograviera cheese (ona pasi apa, tema mudiki cubes)
• 1 teaspoon yemunyu (gungwa)
• 1/4 teaspoon yepiresi (itsva inenge yakasviba)
• 2 mapepuni akapoteredzwa eparsley (yakatsvawa)
• 1/3 pound emuorivhi mafuta margarine (kana margarine yemiriwo)
• 1 pound ye phyllo sheets (dzakatetepa - 20-24 mapepa pamapundi, kusvibiswa, kutonhorera)

Nzira Yokuita Izvo

Itai Kuzadza

1. Yakagadzirira maekisi pamusoro pehupakati huri pakati pehafu margarine kwemaminitsi gumi. Itai kuti parsley, munyu, uye pepper, uye bvisa kubva pakupisa.
2. Muchivhenganidza ndiro, tsvina pamwe chete mazai nemukaka, simbisa muchesi, uye uwedzere maekisi akaiswa. Toss kuti musanganise zvakanaka.

Ita Pie

1. Preheat oven kusvika 350 ° F (175 °) C.
2. Sungunusa margarine yakasara.
3. Gadzira chikafu chokubikira. Shandisa hafu yepilllo sheets pazasi, uchiiisa pamativi ose epakani, uchinge uchinya margarine. Itaza kuzadza zvakafanana pamusoro pe phyllo uye kuvhara nemashizha akasara, kushambidza mumwe nomumwe margarine.

1. Nebhopa rakapinza, nyora pie muzvikamu zvikuru zvitanhatu uye gadzira pa 350 ° F (175 °) C kwemaminitsi makumi matatu kana kuti kusvika ndarama yakaisvonaka.

Cherechedza: Shandisa kubika, kubika, kana jelly roll pane zviduku zvishoma kudarika huwandu hwepilllo sheets.

Chikamu Mazano: Iyo yakawanda inogona kuitwa muviri (2) yakapoteredza 9-inch springform mapani kuitira kuti zvive nyore kudya uye mapepa anoyevedza akabatanidzwa.

Nutritional Guidelines (pakushanda)
Calories	319
Total Fat	16 g
Saturated Fat	6 g
Unsaturated Fat	6 g
Cholesterol	89 mg
Sodium	613 mg
Carbohydrates	32 g
Dietary Fiber	2 g
Protein	11 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)