Classic Carrot Salad Nevanokunda

Iyi sarotti saladhi inonaka uye inovaraidza kurutivi rwekudya kuti ushumire nehokudya kwezororo, kudya kwezuva nezuva, kana wekudya yako inotevera. Kwemazororo echando, unogona kutora mazambiringa akaomeswa nemakwenzi akaomeswa. Ananasapple chunks inowedzera kuwedzera zvakare, kunyanya neKrisimasi kana Easter ham kudya . Kunyange zvazvo saladhi iri kugadziriswa nyore nyore nezvimwe zvigadzirwa zvishoma, zvinonaka zvinoshamisa.

Multicolored carrots inoita saridho yakaisvonaka kana uchikwanisa kuawana. Tsvaga ivo pamisika yemunharaunda yemunzvimbo uye mabhuku ezvitoro kana vachiri mumwaka. Mutengesi Joe dzimwe nguva ane "karoti yevhota."

Zvamunoda

Nzira Yokuita Izvo

  1. Gadzirai karoti, simesa pasi pemvura inotonhorera uye woomesa nemapepa emapepa.
  2. Shandisa purogiramu yezvokudya ine shredding disc kana bhokisi grater / shredder, shred the carrots coarsely. A julienne peeler aizoshandawo zvakanaka kuti aite shreds shreds.
  3. Muhomwe huru, sanisai makaroti nemazambiringa akaomeswa.
  4. Muchikamu chiduku, shandisai mayonnaise, shuga, juisi, uye munyu. Ivira uye wobva wawedzera pevhu yakasvibira pasi, kana uchida.
  1. Wedzerai kupfeka kune makaroti yakasvibiswa uye mazambiringa akaomeswa nekukanda kusanganisa zvakakwana. Isa chifukidzo chebheya uye chizoro kusvikira ushumira nguva.

Kusiyana uye Mazano

Iyi ndiyo mhando yemakiritsi ichave inonaka uye ine zvishoma zvishomanana kuchinja. Edza imwe yezvinyorwa izvi:

Nutritional Guidelines (pakushanda)
Calories 176
Total Fat 9 g
Saturated Fat 1 g
Unsaturated Fat 2 g
Cholesterol 5 mg
Sodium 218 mg
Carbohydrates 24 g
Dietary Fiber 3 g
Protein 1 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)