ChiGiriki Country Macaroni Pie Recipe

Iyo inotaurirana inonaka ye feta cheese ine pasta ndiyo inoita ichi macaroni pie (Makaronpita Horiatiki - muchiGreek: μακαρονόπιτα χωριάτικη, yakanzi: mah-kah-roh-NO-peetah haw-ree-AH-tee-kee) inoshamisa. Iyi iri shanduro inogona kuve yakanyatsojeka nekuwedzerwa kwezvimwe zvekudya, bhakoni, uye kunyange nemiriwo yakasara, asi iyo yekudya kudya ndiyo inofarira nyika. Yakanakisisa uye yakagadzirwa nepirllo (filo), inogonawo kugadzirwa nemapakiti anonzi phyllo (mirayiridzo inosanganiswa).

Zvamunoda

• 2 makapu e
• furawa yechinangwa chose
• 2-3 madonhwe evhiniga machena
• 1/2 teaspoon yegungwa munyu
• 1 1/2 tablespoons emafuta omuorivhi
• 1/2 mukombe wemvura inodziya (inenge)
• 2/3 pound (300g) yepasta (tuti, refu macaroni, peneni)
• 2 tablespoons yebhokisi
• 7/8 pound (400g) ye feta cheese, yakagumburwa
• 2 mazai makuru
• 1/2 mukombe wemukaka wose
• 1 teaspoon yegungwa munyu
• 1/4 teaspoon yemvura yakachena pasi pevhu
• 2 tablespoons mafuta omuorivhi (akawanda kana zvishoma)

Nzira Yokuita Izvo

Ita Phyllo Crust

1. Sungai zvose zvakasvibirira zvigadzirwa uye bfugama zvakanaka (anenge maminitsi gumi nemaminitsi makumi maviri nemashanu) kuti muve bundu rakashata.
2. Ivai nerutivi rwekuzorora.

Itai Kuzadza

1. Ika pasi pasita pane imwe nzira kuenda kune dente ye dente , uye fura zvakanaka.
2. Sungunusa bhotela muhari (inofanira kunge ichiri kupisa) uye inyura mumapasta kupfeka, uye inokurudzira kudarika.
3. Svetai pamwe mukaka, mazai, munyu, uye pepper, uye kuwedzera kumusanganiswa wokuzadza.

Cherechedza: Tubular pasta inowanzobata mvura zhinji. Paunenge uchidhonza, unokanda kubvisa mvura yakawanda sezvinobvira.

Ita Macaroni Pie

1. Pamusoro pebasa rakaoma, pfumisa phyllo mumashizha makuru maviri - rimwe nerimwe rakakwana kukwana pani kaviri.
2. Preheat oven kusvika 355 ° F (180 ° C).
3. Shambai pan zvakanaka nemafuta emuorivhi uye muise pepa re phyllo kumusoro, nehafu inotambanudza rutivi. Bvisa phyllo nemafuta emuorivhi uye uise peji yechipiri pamusoro. Shamba nemafuta.
4. Wedzera kuzadza uye kuparadzanisa zvakafanana.
5. Bhiza rinowedzera zvipuka zve phyllo nemafuta emuorivhi uye pinda pamusoro pepamusoro. Tuck mune chero mhiri, kana zvichidiwa.
6. Bika pana 355 ° F (180 ° C) kwemaminitsi 35-40, kusvikira kuputika kwegoridhe yakaipisisa uye isina kuchena.
7. Kubereka: vanoshumira 6-8

Kushandisa Packaged Phyllo

1. Shandisa pound imwe yepilllo sheets guru.
2. Ita hafu yemashizha iri pasi pepani uye chikamu chinowedzera uye shandisa mafuta omuorivhi.
3. Wedzera kuzadza uye kupinda mu phyllo. Wedzera mashizha akasara pamusoro pepamusoro, peta pamusoro, uye tuck mune chero mhiri. (Izvi zvakafanana nenzira iyo phyllo inoshandiswa pakuita galaktoboureko pastry (ona photo tutorial.)

Nutritional Guidelines (pakushanda)
Calories	366
Total Fat	24 g
Saturated Fat	12 g
Unsaturated Fat	10 g
Cholesterol	166 mg
Sodium	1,121 mg
Carbohydrates	21 g
Dietary Fiber	3 g
Protein	14 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)