Iyi kemikari yejerky yakagadzirwa inogadzirwa inogona kugadzirwa pamwe nemhepo yemombe kana pasi. Icho chinonyanya kudhura chinzvimbo chinodhura zvidimbu zve nyama kana nkhuku.
Zvakanakisisa pane zvose, hauna chidimbu chemahydrator, kunyange zvazvo icho chakanaka, iwe unogona kuita izvi muvheni rako rekumba.
Zvamunoda
- 1 pound extra-lean pasi nyuchi (pasi kumativi) kana pasi tsvina
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/8 teaspoon inopisa pepper sauce kana kuti kuravira
- 2 tablespoons
- Worcestershire sauce
- 2 tablespoons soy muto
- 1 tablespoon
- ketchup
- 1 teaspoon kosher munyu
Nzira Yokuita Izvo
- Muhombodo huru, nyatsobatanidza pasi nenyuchi kana pasi dutu, eiii poda, garlic powder, hot pepper sauce, Worcestershire sauce, soy sauce, ketchup, uye munyu.
- Isa chifukidzo nembiya uye refrigerate pasi nenyuchi kana kuti turkey kwemaawa mana kusvikira zvakanaka-chilled.
- Itai pasi pasi nyama musanganiswa nehupuni mukati mezvidimbu zvepurasitiki. Shandisa pini inoputika kuti iite zviduku zvakasviba kupfuura 1/8-inch yakakura uye yakoma uchishandisa imwe yeiyi nzira dzinotevera.
Kuchema neDehydrator
- Itai nyama dzakapoteredza dehydrator trays kuti dziome pashure pekuita mazano.
- Dzorera zvipfeko zvakakura kamwe chete pakati pekugadzira.
Kuchema muOvheni Yomumba
- Ngwarira kuti kugadzira jenky kumba-oven kunotora katatu nguva yakareba kupinda mune dehydrator nokuti hapana faniri inoputika pamusoro pezvibvu zve nyama kuti ibatsire kuoma. Pisa huni kune imwe yakadzika inogona kupisa (145 F kusvika 155 F).
- Isai nyama dzakapoteredza panoputika pombi uye yakaoma, inoputika kamwechete kusvikira ichiri kutendeuka asi isati ichidonha nemhepo.
- Iva nechokwadi kuti jerky yakazara zvachose isati yachengetwa. Blot kure chero unyoro kana mafuta ayo akwira kumusoro. Itai zvipfeko zve zip-top, mabhegi ekudzivirira kana imwe mudziyo usina kudzivirira uye igoro mufiriji kana firiji. Ona mamwe mazano ari pasi apa.
Kudya Kwezvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya
Zvisikwa zvipenyu zvinopa dambudziko guru mukurwara kwezvokudya nekuti kusvina kunoparadzira chero marapirwo aripo pamusoro penyama.
Iyo yakawanda inofanira kunge inopisa zvakakwana kuti iparadze mhando ipi zvayo inokonzera yakaipa inowanika uye inofanira kunge iri shati yakagadzikana uye inofara mumhepo inotonhorera.
Vatsvakurudzi vanoti nzira nhatu dzekuita izvi ndezvekupedza-kupisa kupisa, kutangira nyama uye vhiniga inogomera. Iyo chete nzira chaiyo inoshanda zvakanaka nevhu pasi nyama ndiyo nzira inogadziriswa-inomisa.
Post-Drying
- Ikoji inopisa kusvika ku275 F. Isa nzvimbo yakagadzirwa nyama yakagadzirwa pamakanda ekiki uye gadzira maminitsi gumi.
Precooking Before Drying
- Shandisa nyama yakasvibirira mumvura inopisa (mvura yemunyu) kusvikira mabhuku ezvinyama 160 F yehupenyu uye 165 F yehuku yehuku kana kuibika kune imwechete yekupisa mukati sekushambidza.
Wainiini Inozununguka
- Famba nyama inobata muvhiniga usati waoma. Iyi nzira inogona kuvhunga kune chigadzirwa, zvisinei.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 88 |
| Total Fat | 4 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 34 mg |
| Sodium | 417 mg |
| Carbohydrates | 1 g |
| Dietary Fiber | 0 g |
| Protein | 11 g |