Ichi chinonaka chekudya chirafu chinokonzera chikafu chinopa kudya kukuru kwevhiki vhiki kumhuri. Iyo muto mutsva inogadzirwa nekubatanidzwa kwehuku yehuku uye mukaka, uye casserole inofananidzwa nemhando dzakasiyana siyana yemiriwo.
Shandisai chikafu ichi nemabhisiki echitsva kana chingwa chakawanda .
Zvamunoda
- 6 ounces egg noodles (yakaonda, yakabikwa, yakanatswa)
- 6 tablespoons bata
- 8 ounces yakatswa mushwa
- 6 tablespoons
- furawa yechinangwa chose
- 1 2/3 makapu
- chicken stock
- 1 cup mukaka
- 1/4 mukombe diced pimiento
- 1 1/2 maaspuni kosher munyu
- 1/2 teaspoon itsva yakasviba pasi pevhu
- 2 makapu akadyiwa chicken chicken
- 1 cup nhamba yefriji (thawed)
- 3/4 kapu yakagadzirwa neParmesan cheese (yakaparadzaniswa)
Nzira Yokuita Izvo
- Preheat oven to 350 F.
- Gadzira 2 1 / 2- kusvika 3-quart baking dish.
- Muchikanda chikuru kana chipupu pamusoro pehutambo hwakatsva; sauté mushroom kusvikira tenzi. Yakaputika muupfu, ichikurudzira kusvikira yakasviba uye inobhururuka. Zvishoma nezvishoma kuwedzera mukaka mutsva, mukaka, pimiento, uye munyu uye pepper; inomutsa nguva yose kusvikira mucho wanyanyisa.
- Ita mukati mekuku, peas, uye 1/2 mukombe weParmesan cheese, uye yakagadzirwa neodles. Spoon the mixture in the prepared baking dish.
- Fukidza yakasara 1/4 mukombe weParmesan cheese pamusoro pepamusoro.
- Bhaka casserole kwemaminitsi makumi maviri nemashanu, kusvika kupisa uye kubwinya.
Onawo
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| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 601 |
| Total Fat | 33 g |
| Saturated Fat | 15 g |
| Unsaturated Fat | 12 g |
| Cholesterol | 121 mg |
| Sodium | 1,641 mg |
| Carbohydrates | 39 g |
| Dietary Fiber | 4 g |
| Protein | 36 g |