Hamburger Casserole NeMashedati Mashedhi

Ichi chikafu chinoputika-cheka hamburger casserole recipe iri nyore kugadzirira nekubika, uye inoita mhuri yakawanda kudya. Iyo mishonga yakakosha yevhu, iyo yakave ne mbatata yakasviba uye shredded cheese. Icho chinhu chisina kumira-chipfeki chaunenge uchitora zvakare.

Hembe yehamburger yakarongeka yakafanana nesanganiswa ye nyamaloaf. Ndakawedzera pamusoro pe 3/4 mukombe wekamuti yegorosi yegorosi kusvika ku casserole musati wati wawedzera mashed potato topping.

Kana mhuri yako isingakwanisi kuwana mbatata yakasvikwa yakakwana, shandisa makapu mana. Shumira newaini yakagadzirwa nemukaka, chibage chemuganda, kana zvidimbu zvemhuri yako unofarira.

Zvamunoda

• 1/4 mukombe chingwa chimedu (yakanaka uye yakaoma)
• 1/2 mukombe wemukaka
• 1 pound pasi nyuchi (zvichida 85% maonda)
• 1 teaspoon munyu
• 1/4 teaspoon pepper
• 2 tablespoons anyanisi (minced, inenge 1/2 eonisii duku)
• 1 mazai makuru
• 2-4 makapu akagadzirira mbatata yakasvibiswa
• 3/4 kapu yakaoma cheddar cheese (shredded)
• Zvaungaita: paprika

Nzira Yokuita Izvo

1. Muchikamu chiduku, gadzira chikafu muchingwa.
2. Muhomwe huru, fungai pasi nyama yechingwa pamwe nechingwa chechingwa chechingwa, pamwe chete nomunyu, pepper, anyezi, nedza rakarohwa.
3. Pat musanganiswa wenyama mukapu yepaipi inoputika 9-inch. Bika pa 350 F ° kwemaminitsi makumi matatu. Bvisa pasi nenyuchi kubva muchoto uye kunyatsodurura mafuta.
4. Tarisa nyama iyo mbatata yakasvibiswa; sprinkle with cheese. Kana uchida, shandisa zvishoma nepaprika.

1. Dzokera kuvevheni kwemaminitsi anenge gumi kwenguva yakareba, kana kusvika chese yakanyunguduka uye mbatata yakanyatsopisa.

Hamburger casserole anoshumira 4.

Mazano uye Kusiyana

• Usati wanyura pasi nyama yakabikwa yakagadzirwa nemapatatayi yakasvibiswa, pamusoro payo ne 1 kapu yezviyo zvakakangwa zvakapetwa kana pamusoro pe 1/2 kusvika 1 mukombe wegorosi.
• Kuti uite ruvara rwechizi kuchingura zvishoma, tora huni kusvika 400 F kusvika 425 F maminitsi mashanu vasati vapedza casserole.

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Nutritional Guidelines (pakushanda)
Calories	715
Total Fat	37 g
Saturated Fat	17 g
Unsaturated Fat	13 g
Cholesterol	381 mg
Sodium	581 mg
Carbohydrates	37 g
Dietary Fiber	3 g
Protein	56 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)