Hunter's Chicken With Meat Breast

Hondo yeHunter inotarisa midzi yayo kuNorthern Italy, uko inonzi chicken cacciatore. MuFrance, inonzi chicken chasseur. Chero chipi zvacho chaunodanidza, hunter chicken chikafu chikuru chekudya kwemanheru munguva dzekunaya kana kunaya, kana nyama inobikwa mufumi inotapira tomato inopisa mweya. Ichi chikafu chinogutsa cheHutter chikafu chinopesana nevakawanda mukushandiswa kwayo kwechifu chechifu panzvimbo pekoko yose kana mahudyu emhuka. Izvo zviri nyore kuita, uye mupfumi wakafuma unoita kuti zvive zvakakwana kushumira pamusoro pemupunga kana manodle.

Zvamunoda

Nzira Yokuita Izvo

  1. Muchika chikuru, chakadzika chinopisa, kupisa mafuta pahupakati-yakanyanya kupisa.
  2. Nyaya iyo huku ne 1/4 teaspoon imwe neimwe yeyuyu uye pepper uye igare munzvimbo inopisa.
  3. Ita uye tendeuka kusvika wanyorova, anenge maminitsi gumi. Bvisai huku uye chengetai.
  4. Dururirai zvose kunze kwepuniki yemafuta kubva pani. Wedzera bhotela pani uye kuderedza kupisa kusvika pakati-pasi. Wedzerai onion uye gadzira kusvikira wanyorova, anenge maminitsi mashanu.
  5. Simudza kupisa kumashure-kure-uye uwedzere howa. Pheka, inomutsa pane dzimwe nguva kusvikira miriwo inenge yakasvibiswa, inenge maminitsi mashanu.
  1. Wedzera gori uye upfu uye gadzira maminitsi 1.
  2. Ita mukati mewaini yakachena uye udzose kumimhanzi.
  3. Wedzera muto, tomato, thyme, rosemary, uye pepper yakasara uye munyu.
  4. Wedzerai yakachengetwa chicken uye chero majisi. Deredza kupisa kusvika pakati-pasi-pasi, kuvhara uye kumira kusvikira nyama yapera, maminitsi makumi matatu nemakumi mana, kana kusvika mukati mekushisa mukati 165.


Cherechedza: Kana iwe usina padzi yakadzika, gadzira zvinhu zvose mumoto wepasi nguva dzose uye uende kune ketheni kuitira kumira kwekupedzisira.

Kushumira mazano

Kana wakasarudza kushandira huter hunot pamusoro pemasodhi kana mupunga, wakafukidza chido che carbs. Ichi chikafu chinokanganisa chinoda mushonga mutsva wemavara kuti uenzanise hupfumi hwehuku uye muto. Shandisa magidhi ako aunoda asi shandisa chikafu chekutsvaga kweItaly kuti chibvumirane nekunaka kwakasimba kwekukuya kwekuku. Shingai chingwa chinotapira, chinotapira chiItaly kana chikafu chinonaka cheFrench kune rumwe rutivi.

Shoko pamusoro pewaini

Kadhidhi yekutonga yewaini pairings ndeyekufananidza seyakaita se-yakajeka, yakashambadza yakaisvonaka inoda waini yakawanda-yakasvibira, uye zvinonaka zvinodikanwa zvinoda mazambiringa akanaka uye akajeka. Imwe mutemo wakareba kwenguva refu ndeyokuti huku inofanirwa kushandiswa newaini yakachena. Izvi ndizvo zvinowanzoitika, asi pane zvakakosha kutsigira pfungwa yokuti iyo yakanakisisa yewaini yekubatana nehuku inowedzera kune muto kana kuti yakabikwa sei. Zvino pane chechitatu chekuona: Kana ukabika ndiro newaini, ushumire newaini imwechete. Saka nokuda kwekuku hunter, iwe une sarudzo yemuchena iwe wakabikwa kana kuti mutsvuku wakasvibirira unofanana neHunter's yen in heartiness.

Izvozvo zvingava Chianti Classico, Multipluciano, syrah kana merlot.

Nutritional Guidelines (pakushanda)
Calories 1474
Total Fat 80 g
Saturated Fat 22 g
Unsaturated Fat 33 g
Cholesterol 426 mg
Sodium 1,063 mg
Carbohydrates 38 g
Dietary Fiber 5 g
Protein 139 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)