Chinhu chinonyanya kufarirwa muzvitsuwa zveCaribbean chinotaura chiSpanish chinonzi macaroon cookie inonzi coconut kisses ( besitos de coco ).
Heano chidimbu chiri nyore chePuerto-Rican chinogona kukwikwidzwa nekusasa nemiti yakapwanyika kana nekudonha kana kunyura muchokoti.
Zvamunoda
- 3 makapu kokonati flakes (unsweetened fresh)
- 1/2 mukombe wose-chinangwa choupfu
- 4 mazai evha makuru (chipisa chemukati)
- 1 mukombe tsvuku shuga
- 2 ounces (1/4 kapu) bhoturu (kutonhorera kwemukati)
- 2 tablespoons Extract coconut (kana vanilla)
Nzira Yokuita Izvo
- Ikoji inopisa kusvika ku350 Fahrenheit (177 C).
- Gadzira 13x9x2-inch cookie sheet.
- Muchidimbu, nyatsanyanya kusanganisa kokonati, furawa, mazai evha, mushuga mutsvuku, bhotela uye kubvisa kusvikira pundu yakatsetseka inogadziriswa mafomu.
- Gurai mukanyiwa mu 24 mairabhu yunifomu.
- Isa mabhodha pane mafuta akazora mafuta uye gadzirira kwemaminitsi makumi maviri nemashanu. Vanofanira kunge vane hutema hwegoridhe.
- Bvisa kubva muchoto uye rega kupora zvachose usati wadya.
- Kana uchida, svetesa nechokoti yakanyauswa uye yakasikwa nutswe.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 240 |
| Total Fat | 14 g |
| Saturated Fat | 9 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 85 mg |
| Sodium | 156 mg |
| Carbohydrates | 27 g |
| Dietary Fiber | 2 g |
| Protein | 4 g |