Uyu ndiwo mhedziso yangu inofarira kuenda-ku steak rub. Iyi kamukira inoda Herbs de Provence . Kana iwe usina chaipo, shandisa chete thyme yakasviba, marjoram, rosemary, oregano, kana sage, kana iri yoga kana mune kumwe kusanganiswa kudiwa kwako. Iyi kamukira inogadzira zvakakwana mashizha mana.
Zvamunoda
- 2 tablespoons / 30 mL kosher kana gungwa munyu
- 1 tablespoon / 15 mL anyanisi powder
- 1 tablespoon / 15 mL Herbs de Provence
- 2 teaspoon / 10 mL yakawanda pasi pasi tsvuku
- 2 maspuniki / 10 mL yakaomeswa parsley
- 1 teaspoon / 5 mL garlic powder
- 1/2 teaspoon / 2.5 mL chikafu
- 1/2 teaspoon / 2.5 mL paprika
- 1/4 teaspoon / 1.25 mL allspice
Nzira Yokuita Izvo
- Gadzirai zvose zvinoshandiswa uye uchengetedze mumudziyo usina kudzivirirwa kwemwedzi kusvika kumwedzi 6 munzvimbo inotonhorera, yakaoma.
- Shandisa pazvose zvakagadzirwa zve steaks.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 8 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,167 mg |
| Carbohydrates | 1 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |