Izvi zvinosanganisa mavhenekera emukanhu uye kupisa. Iwe unogona kugadzirisa kupisa kuburikidza kushandisa zvinyoro kana pakati pepi. Kana iwe uchida kunyatsopisa, wobva wawedzera imwe puniki ye cayenne. Iyi ndiyo yakagadzirwa zvakanaka yeBQQ yeBeef Ribs . Rubhu inogona kushandiswa mune marinade. Ona pasi apa kune mirayiridzo.
Zvamunoda
- 1/4 mukombe / 60 mL paprika
- 1/4 mukombe / 60 mL zvishoma kana pakati peiri pfu
- 1/4 mukombe / 60 mL
- tsvuku tsvuku
- 1/4 mukombe / 60 mL pasi mutsvuku
- 1 tablespoon / 15 mL cayenne
- 1 tablespoon / 15 mL garlic powder
- 1 tablespoon / 15 mL munyu
Nzira Yokuita Izvo
1. Shandisai zvose zvinoshandiswa zvakakwana. Shandisa anenge 2 maspuniki / 30 mL yehutu kune rumwe rutivi rwechikwata. Gadzirira kusvuta uye wedzera mbabvu. Chengetera gadzika mumhepo yakadzika mudziyo munzvimbo inotonhorera, yakaoma kwemwedzi 6.
2. Kushandisa marinade mumvura, ingosanganisa 1/4 kapu / 60 mL yekusanganiswa ne 1/4 mukombe mafuta, 1/4 mukombe asidi yemhando yakadai seyimu kana juimu yekasiki kana cider vhiniga, pamwe 2 maspuniki / mL mvura. Sakanidza zvakakwana kusvika zvakanaka zvakanyunguduka.
Dururira pamusoro pemabvu, kuvhara neupurasitiki, uye marinate mufiriji kwemaawa 6-12.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 51 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 795 mg |
| Carbohydrates | 12 g |
| Dietary Fiber | 3 g |
| Protein | 1 g |