Heano mhuka yakagadzirwa nekatoti ketchup inoshandiswa inoshandisa tomate yakakangwa nokuda kwekuwedzera kwemafuta, uyewo marudzi matatu eviniga.
Ichi chikafu chekudya chekudya chinoda 6 lbs yematata matsva. Iwe unogonawo kushandisa kusanganiswa kwemavara matsva uye emakineni nekuda kwekamuro ye ketchup. (Ona chinyorwa pasi apa)
Zvamunoda
- 6 lbs tomato (anenge 12 tomato makuru, asi ona chinyorwa)
- ½ mukombe shuga (maronda)
- ¾ mukombe weiii (yakagadzirwa zvakanaka)
- 2 clove garlic (yakagadzirwa zvakanaka)
- ½ cup cup red vinegar
- ½ cup cider vinegar
- ½ mukombe balsamic vhiniga
- 1 tbsp pepa cayenne (kana kuravira)
Nzira Yokuita Izvo
- Preheat oven kusvika 450 ° F.
- Itai hafu yemamato, shandisai mafuta omuorivhi pamusoro pavo uye muidye panhokwe yekabiki (kana maviri) kwemaminitsi makumi maviri kana kuti kusvikira yakanyorova uye yakanyunguduka ichitarisa asi isina kupiswa.
- Regai tomato inotonhorera kwemaminetsi mashomanana, uye wozoendesa kune blender kana purogiramu yezvokudya uye puree kusvikira yakashata. Iwe unogona kunge unofanirwa kushanda mune zviduku zviduku.
Zano: Shandisai nekuchengetedza kana muchigadzira zvinhu zvakatsva mu blender sezvo moto unopisa dzimwe nguva unopfura blender kuvhara. Tanga pachinonoka nokukurumidza nechifukidziro zvishoma zvishoma kuti ubudise chero mhepo, uye chisimbise chifukidzo uye uwedzere kuwirirana nekukurumidza.
- Mubhokisi rinorema-bottomed pamusoro pemhepo inopisa, inopisa shuga, ichiichengeta ichifamba nehuni yehuni, kweinenge kweminiti.
- Wedzerai onion uye garlic, yakachena yakabikwa tomato (uye makanini akapwanyika tomate, kana uri kuishandisa). Deredzai kupisa kusvika pakati-pasi uye kubika kwemaminitsi gumi.
- Wedzera hutatu mavhiniga uye ramba uchibika kune imwe maminitsi makumi maviri kana kusvika kusvika kuderedzwa nechetatu. Iyo ketchup inofanira kunge yakanyatsogadziridzwa ikozvino. Bvisa kubva kupisa uye mwaka kuti urove nepepayeni ya cayenne.
- Dzorera ketchup kuburikidza nemucheka wakagadzirwa ne cheesecloth uye mupurasitiki.
- Kuchenesa: Zadza hombe yakakura pamusoro pehafu yechinguva chechando yechando, hafu yemvura, uye inyura mudziyo mubhuzheni yechando kuti uite. Mhedziso ndeyekuti inyanzi-yeji inonaya mvura inouya nenzira yakareba kunze kwechegi, asi usabvumira chero mvura mu ketchup.
- Ita ketchup zvishoma kana zvishoma nguva dzose, kusvikira inotonhora inosvika 70 ° F pane imwe nguva-verenga thermometer . Zvadaro bvisa mudziyo kubva pakushambidza kwechando, kuvhara nekuendesa kune firiji iyo inoramba ichiita kwemazuva gumi.
Cherechedza: Unogona kushandura makedheni akaomeswa tomate kune mamwe mavhitamisi matsva mumutsara uyu weketchup, asi zvakanakisa kushandisa zvishoma mapaundi maviri ematata matsva; iyo yekucheka inounza kunaka.
Kana iwe uchida kuisa chikwangwani, gara uchiyeuka kuti imwe mazamu makumi mana emakona anokwanisa kupwanyika matamato inenge yakaenzana nematare mana makuru, akaibva .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 19 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |