Ndiani asingadi pancakes mangwanani? Izvi zvinonaka zvinotapira zvinotapira uye zvinopisa mhepo-inodziya kwemazuva akaoma egore. Vana nevakuru vese vachafarira zvipakake izvi vasati vadzidza chikoro kana basa.
Bhuku rekutengesa rakanyanyisa kwazvo kusanganisa uye rinoda zvigadziro zvaunenge uchitova mukicheni. Chakavanzika chekugadzira vhirikeki makuru ezvinyorwa ndiko kuwedzera kusina kubuda kwevanilla.
Iyi kamukira inoita mapepa gumi nemasere emascakes uye iwe unogona kuita kuti ive duku kana yakakura sezvinodiwa nemhuri yako. Vanopisawo zvakanaka kuitira kuti iwe ugone kupedza mangwanani oga oga uchiita mapekeki uye mhuri inogona kuzvipisa mangwanani evhiki.
Zvamunoda
- 3 mazai
- 2 makapu mukaka (kutonhora kana kutonhorera kwekamuri)
- 2 1/2 makapu
- furawa yechinangwa chose
- 2 tablespoons shuga
- 1 teaspoon munyu
- 1 teaspoon baking soda
- 1/2 teaspoon vanilla extract
Nzira Yokuita Izvo
- Muchidimbu chemasvikiro, wedzera mazai, mukaka, upfu, shuga, munyu, kubika soda, uye vanilla.
- Kusanganiswa noruoko kana neine muganisi wemagetsi.
- Drop batter ne 1/4 mukombe pane inopisa, mafuta goroketi kana griddle.
- Ika kuputira kusvikira mabhudzi akaumbwa nechepamusoro, ipapo flip pancake pamusoro uye pfupa kune rumwe rutivi.
- Shingaiya ushamwari nehotela uye mapira sirapi .
Zvikona zvakawanda zvekare? Izvi zvinokonzera zvingave zvakanyungudutswa nokuda kwekudya kwekudya mangwanani-ngwanani. Ingobvumira kuti pancakes idzike zvakakwana uye uise mubhokisi yefriji, kuparadzanisa rimwe gango nekakisi yemapepa.
Vanokwanisa kuramba vakanyungudzwa kwemasvondo matanhatu.
Zvimwe Zvinonakidza Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zv
Pancakes ndiyo yakanakisisa yekudya kwekudya kwekudya uye kune zvakawanda zvekunakidza mapeji kuti uongorore. Tarisa mapekake aya anofadza uye anofadza pamwe chete nevanasikana vanopfuura vanilla-induced breakfast.
- Carrot Cake Pancakes - Kuti uwane ruzivo rwepancake rwechokwadi, edza iyi recipe. Makeke anononoka sekateti yekateti, azere netikiti, mazambiringa akaoma, nesinamoni.
- Cranberry Orange Pancakes - Chikafu chekudya chakakodzera-chikafu chekudya chakanaka kana kuti nheyo yehuyo michero inobatanidza, iyi mapeji ane jira rearangi uye cranberries yakatsva kana itsva.
- Sweet Potato Pancakes - Kana usati waedza mapapanki emakatekesa, asi uri kutadza pane chinhu chakavanzika. Iyo nzira yakakwana yekushandisa iyo yakasara mbatatisi yakasara uye nutmeg inovashandura kuva mufaro wakachena unouya kusvika.
- Traditional English Pancakes - Izvo zvingwa zvinotapira uye zvinoputika, zvakanyanya kufanana necheputi. Havasi vashoma vanonaka uye kana mukasimuka mukuedza panikiti iri zvishoma zvakasiyana, inoyevedza kamufaro.
- Vanilla French Toast - Isai icho chinonzi vanilla mune chimwe chido chekudya kwekudya kwekudya kwekudya uye unakidzwe ichi chikafu chinonaka chiFrench chechipiro.
- Vanilla Muffins - Nokuda kwekudya kamufambamwe nokukurumidza paunoenda, edza izvi vanilla muffin. Iropepeyo iri nyore uye iwe unogona kuwedzera yako inofarira marmalade kana jelly kupararira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 59 |
| Total Fat | 2 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 37 mg |
| Sodium | 173 mg |
| Carbohydrates | 7 g |
| Dietary Fiber | 0 g |
| Protein | 2 g |