Grenadine isirasi yakavezwa nemaramba. Inogona kana kuti isingave ine doro. Iwe unogona kuita nyore nyore yako isiri yodhakwa grenadine sirasi pamba neyi rekidzi.
Zvamunoda
- 2 1/4 pounds
- makamba
- 1 pint mvura
- 1/2 pint shuga (kupfuura kana zvishoma sezvinodiwa; ona mirayiridzo)
- Zvingasarudzwa: ruvara rwekutsva hwekudya, kusarudza
Nzira Yokuita Izvo
- Gurai mapomegranate mbeu kubva pamakanda uye paganda.
- Muchikwata chakaoma, pomegranate mbeu ine 1 pint yemvura uye simmer, inomutsa kusvikira juice sacs isunungure juisi yavo, inenge maminitsi mashanu.
- Dururirai cheesecloth-layered sieve mumudziyo, kuomesa jisi kubva kumbeu. Ramba mbeu.
- Ivai nemafungiro emarome yemapomegranate uye uwedzere huwandu hwakaenzana hwehuga.
- Dururira muhombodo uye uuye kumota.
- Deredza kupisa uye kumira kwemaminitsi gumi kusvika ku15.
- Kuchena kusvika kutonhorera.
- Wedzera kuvepa kwekudya, kana uchishandisa. Dururira muhombodo yakagadzika inogadziriswa.
Shandisa greyadine sirasi muzvinwiwa zvevana sezvakaita Shirley Temple kana Roy Rogers , muhombodo dzinodhakwa, mabikira, marinades, nemamwe mapoka makuru.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 66 |
| Total Fat | 2 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 14 mg |
| Sodium | 10 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 0 g |
| Protein | 5 g |