01 ye 04
Kutenga Chibereko chePomelo
Nacivet / Photographer's Choice RF / Getty Images Pomelos inogona kutengwa pamisika zhinji yeAsia uye dzimwe nguva inowanzopa supermakets nemaketani emaketani, zvichienderana neunogara. Pomelos inotapira uye yakaoma kudarika mazambiringa, uye kazhinji juicer, pamwe chete zvakanyanya mumakori.
Kuonekwa
Pomelo inofungidzirwa se "mambo weumambo wezvibereko zvemuchero" nokuda kwekukura kwayo. Mamwe marudzi akaenzana nekabhasikiti duku, apo vamwe vanoita semafuta akawanda. Pomelos anosiyanawo nemuvara, kubva kune ruvara rwenyama kune kunze kune koral-orange-ruvara uye dzimwe nguva kunyange yenyoro. Ganda rinogona kuva rakareba (kusvika 2 masentimita), kana kuderera zvichienderana neiyo hybrid. Vamwe vanouya kune peek kumusoro (apo stem inobatana nemuti), asi dzimwe dzakazara zvakakwana. Muchero wemukati maruva muvara kubva kumachena kusvika kumupini.
Nutrition / Calories
Kufanana nemimwe michero yemicrosi, pomelos yakakura mu vitamini C (imwe inoshandiswa kubva kuna 1 kusvika ku 1.5 makapu inokupa zvakapfuura kukurudzirwa kwaunoita mavitamini C). Pomelos inewo dare, zvokudya zvekudya, uye mapuroteni, asi pomelo inonyanya kuwanda mumakirori: 100 gramu kana 0.220 lbs / 3.53 ounces = 38 makori, maererano neNational USDA Database ye Standard Reference (Pomelo Calorie Information).
Apo Pomelos Akazara
Pomelos akakurira muThailand (apo inozivikanwa se "sum-oh") uye yose yeSouth-Asia, uyewo muMexico ('toronja' muchiSpain) neCalifornia. Pamwe neThailand neChina, California ikozvino ndiyo imwe yevatori vese vemuzvibereko izvi.
02 of 04
Kucheka Kuzarura Pomelo
D.Schmidt Ikozvino nyora pomelo nekucheka pasi pasi peganda (iwe unogona kunge uchicheka zvakadzama kuitira kuti upinde nechokunze, iyo inogona kusvika kusvika masendimita masendimita yakareba). Ita zvakafanana zvese zvakapoteredza kunze kwepomelo, sezvinoratidzwa mumufananidzo. Ipapo gadzirai ganda zvakare (kufanana nebhanana).
03 of 04
Bvisa Peel
D.Schmidt Bvisa zvachose pomelo kubva kune imwe yeperi / shell yako uye urasire. Ikozvino une chisarudzo: kana kubvisa zvose ganda dhena kubva pelemu yose (sezvinoratidzwa pano) kana kuti muzvichenese pakutanga nekusimudzira chigunwe chako kumusoro uye kuburutsira kumativi. Iwe zvino unokwanisa kuuputsa muzvikamu uye kubvisa peeri yakachena kubva muchikamu chimwe nechimwe (panguva ino iri kufanana nekugadzirira marangi - shandisa chero nzira ipi yaunoda).
04 we 04
Shumira Pomelo Yenyu (Kana Iishandise MuKudya Kwayo)
D.Schmidt Bvarura pomelo muzvikamu, kubvisa zvakanyanya zvemavara akachena machena sezvazvinogona. Cherechedza kuti chibereko chingave chakakonzerwa nemuchena kubva kumachena kusvika kumapini zvichienderana nemhando dzakasiyana-siyana. Pomelo yako ikozvino yakagadzirira kudyiwa itsva kana kushandiswa mukubika kwako. MuThailand, pomelo itsva inowanzodyiwa nekamwe chete munyu uye chiki chinosaswa pamusoro.